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Morning Warriors... Head to Gantry on Sunday!

7/10/2015

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This Sunday, July 12, I'll have the honor to lead The Yoga Room's next outdoor vinyasa class in their Summer series. 

The place? Gantry Plaza state Park.
The time? 10 am to 11 am.

Get there early to get a great spot along the pier, in front of the East River overlooking Manhattan.

Bring a mat and a few friends and come flow with me. 

I won't be teaching my weekly 9 am hot vinyasa class at TYR's Long Island City location that day. Morning warriors... come see me outdoors and lets hang out afterwards. 

Peace and love,
V
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Thank you!

7/1/2015

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I want to send a big shout-out to all the Yogis that have supported me and are inspirational in my life. I'm a perpetual student and when I'm around my crews at The Yoga Room, Yumcha Yoga, Makara Studio, Earth Yoga and Prana Power, the vibes and unique elements that you bring to the practice are what drive, influence and energize me.

The 6:45 am morning warriors, the homies that have tracked me down at other studios and everyone who make their beautiful faces present at my classes… Gracias! 

I have a lot fun things coming up…

Free Yoga at Gantry Park, 1980s themed House Party, Halloween Retreat at Heathen Hill in October… 

Can't wait!

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