That's all folks ... my last outdoor yoga in the park class this season!
Since June, Makara Studio & Down to Earth Markets have brought wellness to Cooper Park. I've had the honor to teach park yoga classes every Sunday. Not once did we get rained out or had inclement weather... and it looks like today will be another beauty.
Come out and join is for our last class today, from Noon to 1:15 pm. For this vinyasa style class, bring your own mats, water bottles, comfortable clothing, a friend or two and a sensibility for fun and exploration.
This is a donation based class, and the support has been greatly appreciated by the studio and the farmer's market.
I would like to give a special thanks to the periodical, AM New York, for featuring us in their weekly health calendar. Also, special thanks to KeVita, which provided their Sparkling Probiotic Drinks for free during the Summer.
Brooklynites, if you want to catch me at Makara Studio, I'm there every Friday from 4 to 5:30... a 90-minute donation based class. You can't beat that! Also, I'll be subbing next Saturday, October 4, Advanced/Intermediate... another 90 minute class (noon to 1:30 pm), at Makara. Drop-in rates apply for non-members.
If I'm doing it, I'll be talking about it. Yoga chatter & more.