On Tuesday night, the vibe and energy at Earth Yoga was just REAL!
I had the pleasure of leading a power hot vinyasa class that just kept me buzzing days later. There is nothing like seeing a community of asana practitioners cultivating high levels of awareness, smiling and taking themselves to their limits with great recognition and profound focus.
Was it hot? Yup. Was it sweaty? Absolutely. Did any of that take these yogis away from their "atha," their NOW? Nope. With every inhale and ensuing exhale, I felt the power of breathing and absorbed their intensity.
Earth yogis… as I told you after class, there's no other place I would rather have been than there with you. Thank you.
If I'm doing it, I'll be talking about it. Yoga chatter & more.