 It's official ... your homeboy will be at Prana Power Yoga (Union Square) every Saturday at 2:00 pm, leading 75-minute hot vinyasa classes. You can catch me subbing there as well or at their Brooklyn location.
Here are the addresses: Prana Power Yoga (Union Square) 862 Broadway # 2, New York, NY 10003 (212) 460-9642 Prana Power Yoga (Brooklyn) 229 Smith St Brooklyn, NY (718) 246-9642 Thanks to everyone for the support, those that helped and to all the NYC yogis that bring it every time. See you at Prana, Victor
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 What's going on yogis? Hope all is well with all of you.
I'm happy to announce the addition of two special classes I'll be leading at a new studio -- Yumcha Yoga! Nestled in the Flushing section of Queens, Yumcha offers warm and non-heated classes, restorative, yin, alignment based instruction and community classes. I'll be there guest teaching on Thursday April 23rd and April the 30th. We'll have the room at a cozy temperature and then build the heat with a vinyasa flow emphasizing the use of prana and movement inspired by the breath. Both dates will have starting times of 6:30 pm (70 minute sessions). For more information and to secure a spot in this class, contact: [email protected]. Peace and love, Victor  Good morning yogis!
Click here to register on-line/sign-up for the yoga house party, hosted and co-instructed by myself and the vibrant Dina Ivas. The event will be have Anna Morgan, -aka- DJ Shisaa spinning live tunes throughout the evening. When: Friday, May 1st -- 8:30 pm t0 9:30 pm (wine will be served post-class) Where: Workout Factory -- 10-25 48th Ave, Long Island City, NY 11101. Cost: $40 (mat/towel rental included, post-class drinks included)  Sometimes, you just have to roll out your yoga mat and just have fun!
That is the sole objective of the 'Yoga House Party' I will be co-leading on Friday, May 1st. I'll be joining forces with the amazing Dina Ivas to lead a one-hour vinyasa flow class at The Yoga Room's sister fitness facility, WORKOUT FACTORY. But hold on, it gets better! We'll have a live DJ spinning tunes to get you through the class with a joyous sense of exploration and feel good vibes. DJ Shisaa (-aka- Anna Morgan, also a yoga instructor at The Yoga Room) will be spinning tunes, taking this rave to a whole new level. When: Friday, May 1st -- 8:30 pm t0 9:30 pm (wine will be served post-class) Where: Workout Factory -- 10-25 48th Ave, Long Island City, NY 11101. Cost: $40 (mat/towel rental included, post-class drinks included) Registration link will be posted soon. Check out my homegirls here: www.yogawithdina.com Facebook: Yoga With Dina www.shisaamusic.com  Breaking News: I've added classes to my schedule at Prana Power Yoga (Union Square location). On March 14, 21 and 28 -- all Saturdays -- I'll be bringing Vicyasa™ to 862 Broadway.
All class start times will be at 2:00 pm and we'll go for 75-minutes. If you like hot vinyasa, and you like flowing to an eclectic playlist, then come to Prana and let loose on your mat. Check out all changes to my schedule here, including another sub date at Earth Yoga NYC -- on a Monday night -- I'll be covering for Halle Becker and switching up homegirl yoga... to homeboy yoga. Namaste, Vic |
AuthorVicyasa™, your full-time dopamine dealer ... don't allow my confidence to offend your insecurity. Archives
October 2024
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