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Happy New Year!

12/30/2014

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The Yoga Room LIC Long Island City Victor cotto Happy New Year
New Year's eve and on the 1st day of January... practice with Vicyasa™. The Yoga Room (Long Island City) will be the location for classes to close out 2014 and bring-in 2015.

Dec. 31st -- 6:45 am to 7:45 am: Hot Vinyasa
Jan. 1st -- 1:00 pm to 2:15 pm: Hot Vinyasa


Thanks for all the support,
Happy New Year!
-V



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Holiday Schedule: Additions & Cancellations

12/24/2014

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Happy holiday season ... 

I want to wish everyone a Merry Christmas and a prosperous New Year. I'll be teaching at some different time slots during the next few weeks, and other weekly classes have been cancelled. Here's a run down where you can catch me through 2015.

SCHEDULE:

December 24, 2014:
 Vinyasa at Anthea Yoga & Healing Arts Center at 8:00 pm -- Cancelled 

December 26, 2014:
 Hot Vinyasa at The Yoga Room (LIC location) at 6:45 am -- Cancelled 

Vinyasa Yoga at Makara Studio in Brooklyn at 4 pm -- SHOW UP! Post Christmas sweat. We'll move and smile our way through a fun vinyasa flow. Did I say it was a donation class?

December 28, 2014:
Hot Vinyasa at The Yoga Room (Astoria Location) -- That's right... I'll be visiting TYR location in Astoria for a 75-minute hot vinyasa party. My weekly AM class at LIC and my late afternoon hot vinyasa community in LIC are still on. Check out my schedule page. 

December 30, 2014:
 Hot Vinyasa at The Yoga Room (LIC location) -- I'll be subbing this one-hour class that will start at 6:45 am. 

December 31, 2014: 
AM Flow at at The Yoga Room (LIC location) -- On New Year's Eve, start your morning with a invigorating vinyasa flow at 6:45 am. 

January 1, 2015:
Have a resolution? Want to start the year with a hot vinyasa class? I'll be teaching at The Yoga Room (LIC) at 1 pm… 75 minutes, kicking off the New Year. 

NAMASTE,
Vic
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Start the weekend with me, end it with me! (TYR - LIC)

12/5/2014

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The Yoga Room Long Island City Victor Cotto Vicyasa Yogawithvictor.com NYC NY Vinyasa

What up, peeps?

Here's my weekly Schedule at The Yoga Room (Long Island City location):
Friday: 6:45 am to 7:45 am -- Hot Vinyasa
Sunday: 9:00 am to 10:00 am -- Hot Vinyasa
Sunday: 5:30 pm to 6:30 pm -- Hot Vinyasa


FYI: Sundays at 5:30 pm is a community class.  It's $10 (taxes applicable). 


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Every Sunday: Hot Vinyasa at The Yoga Room in Long Island City

12/1/2014

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The Yoga Room Hot Vinyasa Vicyasa Victor Cotto Long Island City NYC Studio Place your mat in this room for Hot Vinyasa -- The Yoga Room (Long Island City)
Start spreading the news...

Sunday is now fun-day! Starting December 7th, I'll be leading a morning Hot Vinyasa class at The Yoga Room in Long Island City. This update comes on the eve of announcing my new weekly class every Sunday at 5:30 pm at that same beautiful space.

So here's the rundown:
Every Friday at 6:45 am: Hot Vinyasa (new time). Sunday mornings... 9 am: Hot Vinyasa (one hour). We close the weekend, Sunday nights: 5:30 pm - 6:30 pm, Hot Vinyasa. 

-Vic 

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