We're back! Dina Ivas, myself and The Yoga Room get together to bring you a feel good one-hour vinyasa flow class. Pre-register on line here:
Glow bracelets and post class libations are just some of the goodies you can expect for this fun event. Be sure to sign-up in advance and secure your spot -- we had a packed house during our first party!
Prana & TYR SCHEDULE Updates
What's up, yogis?
A few updates...
Starting July 10, 2015, I'll be covering some Hot Vinyasa classes at Prana Power Yoga (Union Square).
Every Friday, lunch yoga at 12:15 pm to 1:15 pm and the ensuing class 2:00 pm to 3:15 pm. Those coverages will run through August.
Also, I added a dump load of 6:45 am hot classes at The Yoga Room - Long Island City location. You can catch me also Thursday nights in Astoria's TYR location for some hot action in the evenings. Check out my SCHEDULE (click the link) for all the additions.
Don't forget to follow me on instagram or my peeps at Prana!
See yah soon!
If I'm doing it, I'll be talking about it. Yoga chatter & more.