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Yoga at OHMM Schedule 7/12 - 7/18: Karen, Erin, more HOT, more Classes!

7/9/2021

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“Start each day with a positive thought and a grateful heart.”
― Roy T. Bennett
Vicyasa™, Long Island City, LIC, Queens, Hunters Point Park South, Yoga, Vinyasa, NYC, TimeOutNY, Manhattan
A special shout-out to all the morning warriors who begin each day with our invigorating, tone setting, seven A.M sessions. We'll continue to keep all morning classes at that time slot moving forward.

This week, we have Erin Giordano back for her muscle pulsing interval training HIIT class. Karen Hyland will cap the week with her expertly sequenced Yoga flow.

IN-PERSON CLASSES

Whether outdoor or in-studio, catch Victor for some in-person action all week.

Yoga Spark (Tribeca location) on 158 Duane St. in Lower Manhattan is a spot you can roll into and catch me on the next few Fridays at 4pm and 5:30pm. Both are HOT and the second session is in a darkened black-lit room for some fun vibes.

New York Yoga (Upper East Side) on 85th and Lexington is one of my other locations for in-person HOT. You can register for my classes there; every Wednesday at 4:30pm, every Saturday at 11am (75 minutes). I'll be subbing a bunch of Monday evenings at 6pm at this location next few months and Thursday's at 9:30am.

BROOKLYN? I'm back at Glass House Yoga for the fully immersive outdoor class at Greenpoint on July 25th at 1pm. You can book your class here: glasshouseyoga.com. Mats, blocks, storage for belongings included with admission, along with tents to protect you from the sun and the amazing sound system and wireless headsets pumping my tunes into your body for class.

YOGA AT OHHHMMM VIRTUAL SCHEDULE: (Hot in-person, Outdoor Classes/Events this week for active subscribers only - times and days not indicated on schedule) 

MONDAY: 7/12/2021

  • 7:00 am -- Wake up Vinyasa with Victor
  • 12:00 pm -- Lunch Yoga with Victor (45 minutes)
  • 6:45 pm -- Power Yoga (45 minutes) with Victor
TUESDAY: 7/13/2021
  • 7:00 am -- Sunrise Vinyasa with Victor
  • 12:00 pm -- Lunch Yoga with Victor
  • 6:00 pm -- Tone It Up - HIIT Fitness with Erin Giordano (Instagram: @erinGio)
  • 7:05 pm -- Power Yoga (45 minutes) with Victor
WEDNESDAY: 7/14/2021
  • 7:00 am -- Vinyasa Flow with Victor
  • 12:00 pm -- Lunch Yoga with Victor
  • 6:30 pm -- Power 45 with Victor
THURSDAY: 7/15/2021
  • 7:00 am -- Vinyasa with Victor
  • 12:00 pm -- 45 Minute Flow with Victor
  • 6:45 pm -- Vinyasa (45 min.) with Victor
FRIDAY: 7/16/2021
  • 7:00 am -- Sunrise Vinyasa with Victor
  • 12:00 pm -- 45 Minute Flow with Karen Hyland (Instagram: @karenyogahy)
SATURDAY: 7/17/2021
  • 9:00 am --  Power Yoga with Victor
SUNDAY: 7/18/2021
  • 9:00 am --  Church of Vicyasa™

*ALL CLASSES EST
*SESSIONS 45/60 MINUTES
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.


RATES:(when submitting payment, in note section state email for delivery of services)

  • $12 per class
  • $23 for 2 sessions
  • $45 for 2 weeks INTRO SPECIAL (new subscribers only)
  • $55 for 2 weeks UNLIMITED CLASSES!
  • $100 for 30 days of UNLIMITED CLASSES!
  • $115 for 10 classes (no expiration date)
  • $59 for 5 classes (no expiration date)

PAYMENT
:
VENMO -- @Vicyasa
Paypal -- [email protected]

The team thanks you all for the support!

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™
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Yoga at OHMM Schedule 6/28 - 7/4: HIIT w/ Erin, HOT, Brooklyn Outdoor & More

6/24/2021

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“I felt like summer had taken me over.” 
-- Junot Diaz
Vicyasa™ outdoor Yoga Vinyasa Classes Victor Cotto Long Island City Queens Brooklyn Manhattan Skyline Best of NYC New York City TimeOut Power Flow Summer 2021 outdoor Parks Lululemon AloYoga
Shout out to all the amazing yogis who take on the Summer, bask in the glory of the Sun and have been slaying during our outdoor classes. #BRINGTHEHEAT!

Erin Giordano is back on the schedule for her heart pulsing, fierce HIIT session and Demetra Kentrotas has a power hour flow for you this week.

BROOKLYN PEEPS... we're back at Glass House Yoga for a fully immersive outdoor class overlooking the Manhattan skyline; beats pumped through your headphones, tents set up to shelter you from the sun and blazing heat (optional) & guess what? Mat & blocks are included as Victor Cotto will guide you through some fun flows. Book your spots NOW... Sunday July 11th at 1:00 pm and Sunday July 25th at 1:00 pm we'll bring the fire playlist & grand vibes. Class will be at the Greenpoint Terminal Market.
Victor Cotto Yoga Classes Vinyasa Outdoors Brooklyn Glass House Yoga Greenpoint Terminal Market TimeOut NYC Summer 2021 Flow Long Island City Manhattan
In-door hot sessions? Yeah... FREE classes are given every week to members of the platform and loads of giveaways for you to practice with Victor at New York Yoga. Weekly classes at the Upper East Side studio - truly the hottest room in NYC - are Wednesday's at 4:30 pm (60 minutes) and Saturday's at 11:00 am (75 minutes). I'll be subbing classes at New York Yoga on Monday nights June 28th, July 5th, July 26th & August 2nd at 6:00 pm. For early birds, I'll be there Thursday at 9:30 am for the next five weeks. YES... classes at Yoga Spark in Tribeca and Westchester will be coming soon.

YOGA AT OHHHMMM VIRTUAL SCHEDULE: (Hot in-person, Outdoor Classes/Events this week for active subscribers only - times and days not indicated on schedule) 

MONDAY: 6/28/2021

  • 7:00 am -- Wake up Vinyasa with Victor
  • 12:00 pm -- Lunch Yoga with Victor (45 minutes)
  • 4:00 pm -- Power Yoga (45 minutes) with Victor
TUESDAY: 6/29/2021
  • 7:00 am -- Sunrise Vinyasa with Victor
  • 12:00 pm -- Lunch Yoga with Victor
  • 6:00 pm -- Tone it Up HIIT [45 mins] with Erin Giordano (Instagram: @eringio)
  • 7:05 pm -- Yoga Flow [45 mins] with Victor
WEDNESDAY: 6/30/2021
  • 7:00 am -- Vinyasa Flow with Victor
  • 12:00 pm -- Lunch Yoga with Victor
  • 7:00 pm -- Power Hour with Demetra Kentrotas (Instagram: @d_Meetch)
THURSDAY: 7/1/2021
  • 7:00 am -- Vinyasa with Victor
  • 12:00 pm -- 45 Minute Flow with Victor
  • 6:30 pm -- Vinyasa (45 min.) with Victor
FRIDAY: 7/2/2021
  • 7:00 am -- Sunrise Vinyasa with Victor
  • 12:00 pm -- 45 Minute Flow with Victor
SATURDAY: 7/3/2021
  • 9:00 am --  Power Yoga with Victor
SUNDAY: 7/4/2021
  • 9:00 am --  Church of Vicyasa™

*ALL CLASSES EST
*SESSIONS 45/60 MINUTES
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.


RATES:(when submitting payment, in note section state email for delivery of services)
  • $12 per class
  • $23 for 2 sessions
  • $45 for 2 weeks INTRO SPECIAL (new subscribers only)
  • $55 for 2 weeks UNLIMITED CLASSES!
  • $100 for 30 days of UNLIMITED CLASSES!
  • $115 for 10 classes (no expiration date)
  • $59 for 5 classes (no expiration date)
PAYMENT:
VENMO -- @Vicyasa
Paypal -- [email protected]

The team thanks you all for the support!

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™
0 Comments

Yoga at OHMM Schedule 6/14 - 6/20: Expanding Outdoor Schedule & More

6/9/2021

0 Comments

 
“Humanity is in her infancy, so start enjoying the journey.”
― Debasish Mridh
Victor Cotto Vicyasa™ Glass House Yoga Brooklyn Outdoor Vinyasa Manhattan NYC Timeout
Over the next few weeks, subscribers, stay tuned in for our expanding outdoor schedule, as we'll have evening virtual classes and the option to practice with the likes of Karen Hyland at NYC parks as well. As always, subscribers and supporters of this platform will have first dibs to lock in on this in-person outdoor sessions.

Also, I will continue to give FREE in-person HOT classes; varying giveaways during virtual sessions, via email or during in-person events.

Last week's event at Glass House Yoga was stunning... with amazing views of Manhattan from the Greenpoint Terminal market in Brooklyn. The immersive beats pumped through the headphones, the tents set up to shelter you from the sun and blazing heat... more to come at that open space venue in the future.
http://glasshouseyoga.com Victor Cotto Vicyasa™ Brooklyn Outdoor classes Vinyasa Yoga Manhattan TimeOut Brooklyn Greenpoint Terminal Market
YOGA AT OHHHMMM VIRTUAL SCHEDULE: (Hot in-person, Outdoor Classes/Events this week for active subscribers only - times and days not indicated on schedule) 

MONDAY: 6/14/2021
  • 7:00 am -- Sunrise Vinyasa with Victor
  • 12:00 pm -- Lunch Yoga with Victor
  • 7:00 pm -- Vinyasa (45 min.) with Victor
TUESDAY: 6/15/2021
  • 7:00 am -- Sunrise Vinyasa with Victor
  • 12:00 pm -- Lunch Yoga with Victor
  • 6:00 pm -- HIIT Tone It Up with Erin Giordano (Instagram: @erinGio)
  • 7:05 pm -- 45-Minute Flow with Victor
WEDNESDAY: 6/16/2021
  • 7:00 am -- Vinyasa Flow with Victor
  • 12:00 pm -- Lunch Yoga with Victor
THURSDAY: 6/17/2021
  • 7:00 am -- Vinyasa with Victor
  • 12:00 pm -- 45 Minute Flow with Victor
  • 7:00 pm -- Vinyasa (45 min.) with Victor
FRIDAY: 6/18/2021
  • 7:00 am -- Sunrise Vinyasa with Victor
  • 12:00 pm -- Yoga Flow [45 minutes] with Karen Hyland (Instagram: @karenyogahy)
SATURDAY: 6/19/2021
  • 9:00 am --  Power Hour with Victor
SUNDAY: 6/20/2021
  • 9:00 am --  Church of Vicyasa™

*ALL CLASSES EST
*SESSIONS 60 MINUTES UNLESS NOTED
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.


RATES:(when submitting payment, in note section state email for delivery of services)
  • $12 per class
  • $23 for 2 sessions
  • $45 for 2 weeks INTRO SPECIAL (new subscribers only)
  • $55 for 2 weeks UNLIMITED CLASSES!
  • $100 for 30 days of UNLIMITED CLASSES!
  • $125 for 10 classes (no expiration date)
  • $62 for 5 classes (no expiration date)

PAYMENT
:
VENMO -- @Vicyasa
Paypal -- [email protected]

The team thanks you all for the support!

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™
0 Comments

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