What up, Yogis? I've been lucky enough to lead classes at Makara Studio during their Friday Yoga + Food series. The congregation of Yogis, ready to end their week with a fun asana flow, then sharing of stories, laughs and chatter over a wonderful meal is a prime way to get in the community, meet people and find a spot away from home you can call "home."
YogaCity NYC featured an evening with the homies at Makara a few weeks back. Big thanks to Jim Catapano for attending and the write-up. Read the story here:
I'll be at Makara again on October 20th for some vinyasa, starting at 12 pm.
Hope to see you soon,
Throwback Tuesday to the 1980s
If I'm doing it, I'll be talking about it. Yoga chatter & more.