The yogis from Cooper Park would like to extend a big thank you to the fine folks at KeVita Drinks for donating their time and incredible drinks for a great post-practice refresher.
Yesterday was another beautiful weather day that was the perfect backdrop for another Sunday of yoga at the park. FYI: we'll be there every Sunday, beginning promptly at noon (weather permitting). Down to Earth Market & Makara Studio will continue this joint effort through September 28. Again, props to KeVita; their drinks have all the benefits of probiotics for digestive and immune health, are non-gmo, vegan, organic, gluten free and are super yummy! Be sure to check out their site HERE. And follow them on Twitter: @KeVitaDrinks. See you soon, Vic
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 Today, in association with Down to Earth Market & Makara Studio, we'll continue our joint effort to bring wellness to Cooper Park in Brooklyn. The market, which features seasonal fruits and vegetables, pantry staples, plants and other great items, will be open from 11:00AM to 4:00PM. Here's a Google Maps LINK for directions.
I'm proud to announce that KeVita will also be there, donating their Sparkling Probiotic Drinks for the yogis that attend. KeVita has all the benefits of probiotics for digestive and immune health, non-gmo, vegan, organic, gluten free and super yummy! The Yoga class will begin at noon. Bring your own mats, towels, water bottles -- friends & family -- and make sure to wear comfortable clothing. Try to get there 10-15-minutes prior to sign-up, as we'll meet in front of the farmers' market stand, or join the group of yogis with their mats rolled out inside the park. Remember, these classes are donation based, and will be weekly on Sundays (weather permitting) through September 28. I want to extend many thanks to the folks at KeVita. Be sure to check out their site HERE. And follow them on Twitter: @KeVitaDrinks. See you at the park, Vic 
Rooftop yoga on a pleasant Summer evening ... there's nothing like it. I had the pleasure of leading a class last night on the friendly confines of my rooftop in Astoria. A special thank you to the participants, as they were my sounding board for new sequences I'm working on, transitions and flows that will be unveiled in upcoming classes.
NAMASTE, Vic  Yoga at Cooper Park in Brooklyn This weekend was jam-packed.
The Fun Friday weekly 90-minute class at Makara Studio jumped it off, 108 Sun Salutations with Anthea Yoga & Healing Arts Center lit the Solstice fire, a wild-time at the Coney Island Mermaid Parade and Sunday Yoga at Cooper Park along with a hot vinyasa class at The Yoga Room was the cherry on top of the sundae. Thanks to everyone who hung out with me, participated in the yoga action, kicking-off of the Summer. This weekend I'll be all-city again. I have the weekly classes on Wednesday and Friday at Anthea and Makara, in addition to two hot classes I'll be subbing at Earth Yoga on Wednesday and Saturday at The Yoga Room in Astoria. Also subbing Sunday afternoon at Anthea. For all the specifics, CLICK HERE, for the schedule. See you soon, Vic 
Earth's crammed with heaven... SUB-ALERT: What's up peeps? Thursday June 19th, yup... that's tomorrow; I'll be subbing at Earth Yoga. Hot vinyasa? Oh yeah! It will be an energizing power-flow in the beautiful confines of the studio located at 328 E 61st St, New York, NY 10065. If you haven't been there, check this out: 
Not bad, huh? Seven days... $39 for unlimited classes, which includes free mat/towel rental during that week.
For all info regarding where and when I'll be teaching, click onto the SCHEDULE section of this site. See you soon, Vic 
Down to Earth Market & Makara Studio have a great joint effort to bring wellness to Cooper Park in Brooklyn. The market, which features seasonal fruits and vegetables, pantry staples, plants and other great items, will be open from 11:00AM to 4:00PM. Here's a Google Maps LINK for directions.
The Yoga class will begin at noon. Bring your own mats, towels, water bottles -- friends & family -- and make sure to wear comfortable clothing. Try to get there 10-15-minutes prior to sign-up, as we'll meet in-front of the farmers' market stand, or join the group of yogis with their mats rolled out inside the park. Remember, these classes are donation based, and will be weekly on Sundays (weather permitting) through September 28. See you there, Vic  Friday the 13th... big deal! Torrential showers... whatever!
The yogis in Brooklyn came out in full-force to Makara Studio for a 90-minute class that was... DA BOMB! It was a sweaty house today, as a crew of eager and fierce practitioners moved with consciousness, smiled and started their weekend right by hitting-up the weekly donation-based class I lead. Chair pose with a grin, back-bends with contentment and a savasana that was pure bliss. I want to THANK everyone who showed up today and supported this hidden gem. Makara Studio is a great place to plop your mat down and get your asana mojo on. Join me every Friday at Makara and Sundays at Cooper Park to start and end your weekends properly.  Meditative mantra chants and potent breathing of focused yogis was last night’s soundtrack ...
Thank you to all who engaged in a beautiful 75-minute practice last night at Anthea Yoga. The free-flowing sun salutations were aspiring and the sight of upside down bodies in headstands was completely meditative and serene. Trust your breath; never lose it during your practice and savor the lightness and strength you attain via your prana. My peeps at Anthea... See you next week! -Vic  What's up, peeps? Enjoying the weather? Holla' at me and let me know what's up with you… either stop by the Facebook page or drop me a message here on the site to see what's popping.
FYI: Added two more classes to the schedule… Saturday June 28: Hot Vinyasa at The Yoga Room in Astoria: it's a community class, so it'll be $10 or you can use your active class card. Saturday July 5th: Hot Vinyasa at The Yoga Room in Astoria. The same story applies for this class. Both will be one-hour and begin at 4:30 pm. Major thanks to the AM New York periodical for picking-up and adding to their health calendar the weekly donation yoga class I lead on Sundays at Cooper Park in Brooklyn, in association with Makara Studio and Down to Earth Market. One typo though… it's not on Saturday. Here's a link to today's online edition of the article: http://www.amny.com/lifestyle/health/health-calendar-june-11-17-1.8399723 I'm so glad they've been promoting it. But spread the word… we hit the park up on Sunday. Hope to see you on the mat, Vic  Yipeee…
Did I just say that? Yup! In today's edition of the AM New York, the class I lead EVERY Sunday at Cooper Park, in association with Makara Studio and Down to Earth Markets, has been featured on their Health Calendar. As the newspaper stated, donations are suggested and we'll be there every Sunday at noon (weather permitting). For this vinyasa style class, bring your own mats, towels, water bottles and sensibility for fun and exploration. Oh ... bring a friend or two as well. Come get your asana practice on with me outdoors, then pick up some great seasonal products at the market afterwards. Thanks to AMNY for featuring the class and giving my website a shout-out. Here's the online link to the story: http://www.amny.com/lifestyle/health/free-fitness-classes-in-nyc-june-4-10-1.8323147 See you Sunday. Peace, Vic |
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