YOGA WITH VICTOR - VICYASA™
  • Yoga With Victor
  • Schedule
  • Blog/Events
  • Vicyasa™ - Facebook
  • Gallery
  • Media & Testimonials
  • Private Sessions & Corporate Yoga
  • About Me
  • Videos

STREAMING CLASSES: SCHEDULE for the week of 5/27/2020 - 5/3/2020

4/27/2020

0 Comments

 
Picture
When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.  -- Paulo Coelho
The above quote is the epitome of what we are all about during these quarantine times and how we are ALL elevating each other and uplifting each other with our virtual presence & through this soulful practice of connecting with our mind , body and souls via YOGA! 

AGAIN... this is why we practice! And it is a practice because it takes time to cultivate inner focus, self-acceptance, awareness & love for ourselves. Staying attentive to your own practice requires focus—a calm and steady focus—and a commitment to being present in what you are doing. WE STAY PRESENT TOGETHER -- WE LOVE TOGETHER!

Here's the schedule for this week:

MONDAY -- 4/27/2020
​
11:00 am: Vinyasa

TUESDAY -- 4/28/2020
7:00 am: Vinyasa
7:00 pm: Vinyasa

WEDNESDAY -- 4/29/2020
8:00 am: Vinyasa
6:00 pm: Vinyasa

THURSDAY -- 4/30/2020
5:00 pm: Vinyasa

FRIDAY -- 5/1/2020
7:00 am: Vinyasa
11:30 am: Vinyasa

SATURDAY -- 5/2/2020
12:00 pm: Vinyasa

SUNDAY -- 5/3/2020
10:00 am: Vinyasa
​

*ALL CLASSES EST
*ALL SESSIONS 60 MINUTES

RATES:
  • $15 per class
  • $25 for 2 sessions
  • $55 for 2 weeks UNLIMITED CLASSES!
(If you want to know how many classes you have remaining, when is your subscription date ending or any other inquiries, feel free to reply to this email. If you do not receive emails during the week when classes are about to begin, it means your subscription has ended or you don't have any more classes.)

PAYMENT:
VENMO -- @Victor-Cotto-9. 

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™
0 Comments

STREAMING CLASSES: SCHEDULE for the week of 4/20/2020 - 4/26/2020

4/19/2020

0 Comments

 
Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. 
B. K. S. Iyengar

Picture
Hello Yogis,

I'm a firm believer that once you start a dedicated yoga practice, your ability to be introspective and respond to stimulus that would irritate & get you to a maddening state is now met with a calmer approach and tactically, more fitting to living a life of less tension and diminishing extremes. 

Yoga is a light. And it radiates to others in how you communicate, you carry yourself and how you respond to situations. 

We need to share this light. Make sure you illuminate others and you invite people into your light instead of trying to hide that shine that is bright!

The physical practice is surely a key in hooking you and reeling you in. The FEEL GOOD vibes and satisfying aura you develop when moving with control and breathing with composure is what keeps you coming back to your mat! Turn your flame into a raging fire that warms everyone you communicate with during these times of quarantine!


Here's the schedule for this week:

CHECK OUT MY SPOTIFY for new playlists to go with our classes. CLICK HERE for my account. 

MONDAY -- 4/20/2020
11:00 am: Vinyasa

TUESDAY -- 4/21/2020
7:00 am: Vinyasa
7:00 pm: Vinyasa

WEDNESDAY -- 4/22/2020
8:00 am: Vinyasa
5:00 pm: Vinyasa

THURSDAY -- 4/23/2020
5:00 pm: Vinyasa

FRIDAY -- 4/24/2020
11:00 am: Vinyasa

SATURDAY -- 4/25/2020
1:00 pm: Vinyasa

SUNDAY -- 4/26/2020
10:00 am: Vinyasa
​

*ALL CLASSES EST
*ALL SESSIONS 60 MINUTES


RATES:
  • $15 per class
  • $25 for 2 sessions
  • $55 for 2 weeks UNLIMITED CLASSES!

(If you want to know how many classes you have remaining, when is your subscription date ending or any other inquiries, feel free to reply to this email. If you do not receive emails during the week when classes are about to begin, it means your subscription has ended or you don't have any more classes.)

PAYMENT:
VENMO -- @Victor-Cotto-9

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™
0 Comments

STREAMING CLASSES: SCHEDULE for the week of 4/13/2020 - 4/19/2020

4/13/2020

0 Comments

 
It is good to love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is well done.
– Vincent Van Gogh
Picture
Hello Yogis, 
I hope you are all well and find strength and spirit with the above quote. I love yoga! I love teaching yoga! I love seeing people grow on their mat. I love seeing the benefits of yoga manifest in people; from the initial physical benefits, to the spiritual and social emotional components that we all find due to the power of the practice. 

During this quarantine, we are all finding ways to combat the restlessness of the body; which is calmed through an asana practice (poses). The consciousness can now be directed inward to the soul, which lies beyond the senses and material awareness.

We are all reaching higher levels of union (to Yoga) through moving meditation and controlling the body-bound senses. And when we practice with love and self-love, the transformative effects of the practice are overwhelmingly joyous. Take time to appreciate and taste the spiritual bliss you’ve worked so hard to cultivate.

Here's the schedule for this week:

MONDAY -- 4/13/2020
(No Classes)

TUESDAY -- 4/14/2020
(No Classes)

WEDNESDAY -- 4/15/2020
8:00 am: Vinyasa
5:00 pm: Vinyasa

THURSDAY -- 4/16/2020
5:00 pm: Vinyasa

FRIDAY -- 4/17/2020
11:00 am: Vinyasa

SATURDAY -- 4/18/2020
1:00 pm: Vinyasa

SUNDAY -- 4/19/2020
10:00 am: Vinyasa

*ALL CLASSES EST
*ALL SESSIONS 60 MINUTES

RATES:
  • $15 per class
  • $25 for 2 sessions
  • $55 for 2 weeks UNLIMITED CLASSES!
(If you want to know how many classes you have remaining, when is your subscription date ending or any other inquiries, feel free to reply to this email. If you do not receive emails during the week when classes are about to begin, it means your subscription has ended or you don't have any more classes.)

PAYMENT:
VENMO -- @Victor-Cotto-9. 
This week, I'll update my SPOTIFY and upload new playlists to go with our classes. CLICK HERE for my account. 

SEE YOU ON THE MAT! STAY INSPIRED YOGIS... AND AS ALWAYS, THANK YOU FOR YOUR CONTINUED SUPPORT! YOUR ATTENDANCE, FIERCE COMMITMENT & GENUINE LOVE KEEPS ME UPLIFTED!

NAMASTE,
Victor Cotto
0 Comments

STREAMING CLASSES: SCHEDULE for the week of 4/6/2020 - 4/12/2020

4/5/2020

0 Comments

 
Time management is all about distinguishing between what is important for you and what simply lures you into useless activities. ― Dr Prem Jagyasi
Picture
Hello YOGIS,

As we get deeper into this quarantine process, some of us are developing incredibly structured routines and I hope the schedule I provide on a weekly basis is aiding you to keep healthy habits and giving you loads to look forward to throughout the week. 

This week, I'll update my SPOTIFY and upload new playlists to go with our classes. CLICK HERE for my account.


Here's the schedule for this week:


MONDAY - 4/6/2020
(No Classes)

TUESDAY - 4/7/2020
8:00 am Vinyasa

WEDNESDAY - 4/8/2020
5:00 pm Vinyasa

THURSDAY - 4/9/2020
7:00 am Vinyasa
6:30 pm Vinyasa

FRIDAY - 4/10/2020
11:00 am Vinyasa

SATURDAY - 4/11/2020
1:00 pm Vinyasa

SUNDAY - 4/12/2020
1:00 pm Vinyasa

*ALL CLASSES EST
*ALL SESSIONS 60 MINUTES

RATES:
  • $15 per class
  • $25 for 2 sessions
  • $55 for 2 weeks UNLIMITED CLASSES!
(If you want to know how many classes you have remaining, when is your subscription date ending or any other inquiries, feel free send me an email. If you do not receive emails during the week when classes are about to begin, it means your subscription has ended or you don't have any more classes.)

PAYMENT:
VENMO -- @Victor-Cotto-9. 

SEE YOU ON THE MAT! STAY INSPIRED YOGIS... AND AS ALWAYS, THANK YOU FOR YOUR CONTINUED SUPPORT! YOUR ATTENDANCE, FIERCE COMMITMENT & GENUINE LOVE KEEPS ME UPLIFTED!

NAMASTE,
Victor Cotto

0 Comments

    Author

    If I'm doing it, I'll be talking about it.  Yoga chatter & more. 

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    December 2019
    September 2019
    June 2019
    March 2019
    October 2018
    September 2018
    June 2018
    May 2018
    September 2017
    August 2017
    July 2017
    February 2017
    January 2017
    September 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014

    Categories

    All
    Adho Mukha Svanasana
    Adho Mukha Vrksasana
    Anthea Yoga & Healing Arts Center
    Asana
    Ashley Elnicki
    Athleta
    Babette Godefroy
    BARRE
    Becca Pace
    Beloved Yogi Harlem
    Bhagavad Gita
    Blocks
    BodyArt™
    BodyArt™
    Boro Magazine
    Brooklyn
    Demetra Kentrotas
    Dharma Talk
    Dina Ivas
    DJ Shisaa
    Down To Earth Markets
    Earth Yoga NYC
    Earth Yoga NYC
    Eka Pada Rajakapotasana
    Elinor Cohen
    Equinox
    Erin Giordano
    Event
    Glass House Yoga
    Gopal Chandra
    Greenpoint Terminal Market
    HIIT
    HITT
    Hot Yoga
    Info
    Jenn Spry
    Josh Mathew Meier
    Josh Mathew-Meier
    Karen Hyland
    Leanne McDermott
    Live
    Living Yoga
    LL Studio
    LuluLemon
    Makara Studio
    Marko Galjasevic
    Meditation
    Meow Parlour
    New York Yoga
    Occupational Therapy
    On Demand
    Outdoor Class
    Patañjali
    Phalakasana
    Pilates
    Plank
    Prana Power Yoga
    Press
    Private Yoga
    QNS.com
    Queens Scene
    Raghunath Cappo
    Retreat
    SALE
    Savasana
    Sebastian Morel-Ferreira
    Setu Bandhasana
    SMAX Music
    Streaming Classes
    Sukhasana
    Sun Salutation
    Sutra
    Tanya Mgrdechian
    Teaching
    The Yoga Room
    Workout Factory
    Workshop
    YELP
    Yoga
    YogaCity NYC
    Yoga In The Park
    Yoga Spark
    Yumcha Yoga
    Zsuzsanna Bircsak

    RSS Feed

  • Yoga With Victor
  • Schedule
  • Blog/Events
  • Vicyasa™ - Facebook
  • Gallery
  • Media & Testimonials
  • Private Sessions & Corporate Yoga
  • About Me
  • Videos