 In our efforts to make this the best platform for all your mind/body needs, we are proud to announce the addition of Josh Mathew-Meier (Instagram: @yoga_jamm) to the squad.
A long time colleague, Josh's unquestioned work ethic, dedication to being a perpetual student and skillful approach to instructing elevates the platform and fortifies the team of teachers. At a young age, Josh always had an interest in movement as a form of expression. He went on to get his BFA in Musical Theatre and when he arrived in NYC in 2005, he started his yoga journey. His classes "[create] a safe, healthy environment for the exploration and play of dynamic asana... weaving the depths of ancient philosophy with the demands of modern life, allowing for a yogic approach to any situation the every day might present." Let's get to know Josh in this week's 'Teacher Feature' QUESTION: What is your favorite yoga pose/why? JOSH: "My favorite yoga pose is headstand, mostly just because I love being inverted, but also because of the strength and focus required in finding a moment of quietude when my entire world is literally flipped upside down." Q: What is your least favorite pose right now/why? JOSH: "I find it hard to qualify a "least" favorite because I'm always seeking how to challenge myself to not judge the moment, but rather live in the pose with a sense of how it serves me, and in turn, how I serve it. With all that said, I rarely practice shoulder-stand outside of an Iyengar practice." Q: What lessons from the yoga mat have you applied off your mat? JOSH: "Ahimsa (non-violence) and Samtosha (contentment) I find to be the most applicable, in that I try and see every person as a reflection of myself, and that this moment is all I've got. Being kind to everyone I come in contact with and every experience I'm presented helps me find grace in my movements through the world." Q: Do you have a guilty pleasure/binged watch anything etc., during quarantine? JOSH: "I took a week in March and watched the entire Marvel Cinematic Universe chronologically from the first Iron Man to Avengers: Endgame. I also can sit down with Bob's Burgers and Schitt's Creek for hours on end." Q: What is your post-class meal craving? JOSH: "I keep a pretty structured diet, and generally coming out of class I want something light and nutritious. My always-craving is chocolate, in any form it's presented. I can't get enough!!" Check out Josh's debut class on our platform Tuesday November 17, 2020 at 4:30pm. WE ARE ON YELP! The team at Yoga with Victor would love it if you can drop a review on Yelp. To those that have already left a review... THANK YOU! And yes, if you are subscribed and left a review, we'll do a live drawing to win/add an extra week onto your membership. Check our reviews HERE & HERE! YOGA AT OHHHMMM VIRTUAL SCHEDULE: (HOT IN-PERSON, Outdoor Classes/Events this week for active subscribers only - times and days not indicated on schedule) MONDAY -- 11/9/2020 7:00 am -- Wake up Vinyasa 11:00 am -- BARRE Fit [45minutes] with Karen Hyland (Instagram: karenyogahy) 5:00 pm -- Tone it up [45 minutes] with Erin Giordano (Instagram: eringio) 6:15 pm -- Power Hour Yoga TUESDAY -- 11/10/2020 7:00 am - Sunrise Vinyasa Yoga 12:00 pm -- FREE Meditation 10 minutes 6:30 pm -- Flow Yoga with Dina Ivas (Instagram: dinaivas) WEDNESDAY -- 11/11/2020 7:40 am -- FREE Meditation 10 minutes with Jennifer Oviedo 8:00 am -- Vinyasa Yoga 12:00 pm -- FREE 10 minute Meditation 4:30 pm -- Flow Yoga with Karen Hyland (Instagram: karenyogahy) 6:00 pm -- Tone it up [45 minutes] with Erin Giordano (Instagram: eringio) 7:05 pm -- 45-minute Power Yoga "FUEGO" Flow THURSDAY -- 11/12/2020 7:00 am -- Vinyasa Yoga 12:00 pm -- FREE Meditation 10 minutes 7:00 pm -- Power "FUEGO" Yoga FRIDAY -- 11/13/2020 7:00 am -- Sunrise Vinyasa Flow 12:00 pm -- 45-minute Flow Yoga with Karen Hyland (Instagram: karenyogahy) 5:00 pm -- Vinyasa Yoga SATURDAY -- 11/14/2020 12:00 pm -- Sweaty Saturday 75-minutes O' Fun SUNDAY -- 11/15/2020 9:00 am -- Church of Vicyasa™ *ALL CLASSES EST *SESSIONS 60 MINUTES UNLESS NOTED RATES: (when submitting payment, in note section state email for delivery of services)
PAYMENT: VENMO -- @Vicyasa Paypal -- Victor@YogawithVictor.com The team thanks you all for the support! NAMASTE, Victor Cotto www.YogaWithVictor.com Instagram: CottoVic Facebook: Yoga With Victor - Vicyasa™
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