YOGA WITH VICTOR - VICYASA™
  • Yoga With Victor
  • Schedule
  • Blog/Events
  • Vicyasa™ - Facebook
  • Gallery
  • Media & Testimonials
  • Private Sessions & Corporate Yoga
  • About Me
  • Videos

 Vicyasa™ on Yoga Trail

11/24/2014

0 Comments

 
Vicyasa™ is now on Yoga Trail's web site. YogaTrail is a global yoga directory that contains reviews and ratings for tens of thousands of yoga studios and teachers, as well as yoga retreats and teacher trainings. 

So, if you've taken a class or two with me, been at some of the studios I work etc., feel free to leave a review and set-up a profile to keep track on what's going on at your favorite studios when in your home town, or traveling.

Check out the profile here:

Victor Cotto - Yoga Teacher in Queens, New York
0 Comments

#TeacherTuesday: The Yoga Room Feature 

11/22/2014

0 Comments

 
The Yoga Room TYR Long Island City #TeacherTuesday Astoria New York City NYC Vicyasa Victor Cotto vicyasa.com Vicyasa™ asana Madonna flow power
Thanks to the peeps at The Yoga Room for featuring me this past Tuesday in their weekly teacher feature interview.  Topics included music selection for classes, favorite pose at this moment and how I would describe my classes?

Catch the full interview here:
https://www.facebook.com/notes/the-yoga-room/teacher-tuesday-victor/897474776938842

You can catch me at TYR for hot vinyasa on Friday morning and Sundays. 
Check out my schedule here:
http://www.yogawithvictor.com/schedule.html


Peace & Love,
V

0 Comments

Added Weekly Class to the Schedule: The Yoga ROOM (LIC)

11/10/2014

0 Comments

 
The Yoga Room Long Island City Queens Victor Cotto Vicyasa Vinyasa NYC NY yogawithvictor
More classes at The Yoga Room you asked?

Well, here you go… starting November 30th, I'll be leading the Hot Vinyasa community class every Sunday, from 5:30 pm to 6:30 pm. For only $10, you can swing on in and get an hour of asana action, or use your active class card to check in and roll your mat out.

So start your weekend right and then put the finishing touches to it at TYR in Long Island City. Every Friday, you get to flow with me at 7 am for an hour of hot vinyasa -- invigorating morning classes set-up the day perfectly. Then every Sunday evening, cap-off your weekend action with my newly added class. 

I also will be teaching on Thanksgiving, November 27 - Hot Yoga Flow - at TYR in LIC (11:00 am to 12:00 pm). 

Hope to see you there…

-Vic


0 Comments

Bringing Yoga into the Classroom

11/3/2014

0 Comments

 
I'm very excited to announce the start-up of a yoga program for students with developmental delays and varying disorders and disabilities, that I will be installing in private pre-schools in Flushing and the Bronx. 


I'll be working 3-days a week at the pre-schools, installing and carrying out all the protocols, record keeping and all things related to the program, in conjunction with the schools and their administration. 


For years, I've worked as a Occupational Therapy practitioner, working with a wide ranging population of students of different ages, habilitating and rehabilitating, including adults and geriatrics. 

This is a venture I'm excited about because its working with a segment of our population that is near and dear to me. 

The students will be lead through groups in the classroom during assigned times, and will be provided, as needed, smaller groups and/or individual sessions per their needs. During the yoga groups, students will be given another setting for learning, while enhancing their focus and attention span, sensory processing abilities, motor planning, balance, coordination, muscular development and address behavioral needs. Bringing the practice of yoga to the school will give them another physical outlet to grow and develop, while giving them another social environment for them to hone their life-skills. 



The yoga program also will help facilitate happier and healthier habits, train the students to manage their emotions, regulate their behavior and achieve academic success and personal development.


I can't wait to see the students practicing, combining elements of  yoga, and incorporating them into their daily curriculum. 


Wish me luck...


Peace & Love,
Victor 

0 Comments

    Author

    Vicyasa™, your full-time dopamine dealer ... don't allow my confidence to offend your insecurity. 

    Archives

    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    December 2019
    September 2019
    June 2019
    March 2019
    October 2018
    September 2018
    June 2018
    May 2018
    September 2017
    August 2017
    July 2017
    February 2017
    January 2017
    September 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014

    Categories

    All
    Adho Mukha Svanasana
    Adho Mukha Vrksasana
    Anthea Yoga & Healing Arts Center
    Asana
    Ashley Elnicki
    Athleta
    Babette Godefroy
    BARRE
    Becca Pace
    Beloved Yogi Harlem
    Bhagavad Gita
    Blocks
    BodyArt™
    BodyArt™
    Boro Magazine
    Brooklyn
    Demetra Kentrotas
    Dharma Talk
    Dina Ivas
    Diwali
    DJ Shisaa
    Down To Earth Markets
    Drishti
    Earth Yoga NYC
    Earth Yoga NYC
    Eka Pada Rajakapotasana
    Elinor Cohen
    Equinox
    Erin Giordano
    Event
    FREE YOGA
    Glass House Yoga
    Gopal Chandra
    Greenpoint Terminal Market
    HIIT
    HITT
    Hot Yoga
    Info
    Jenn Spry
    Jillian Oddo
    Josh Mathew Meier
    Josh Mathew-Meier
    Karen Hyland
    KÜRA
    Leanne McDermott
    Live
    Living Yoga
    LL Studio
    LuluLemon
    Luna Castilho
    Makara Studio
    Marko Galjasevic
    Meditation
    Mentorship
    Meow Parlour
    Mexico
    New York Yoga
    Occupational Therapy
    OM YOGA MAGAZINE
    On Demand
    Outdoor Class
    Patañjali
    Phalakasana
    Pilates
    Plank
    Prana Power Yoga
    Press
    Private Yoga
    QNS.com
    Queens Scene
    Rachel Neville Photography
    Raghunath Cappo
    Retreat
    SALE
    Savasana
    Sebastian Morel-Ferreira
    Setu Bandhasana
    SMAX Music
    Streaming Classes
    Sui Yoga
    Sukhasana
    Sun Salutation
    Sutra
    Tanya Mgrdechian
    Teaching
    The Yoga Room
    Tulum
    Tulum Mexico
    Vuori
    Vuori Clothing
    Workout Factory
    Workshop
    YELP
    Yoga
    YogaCity NYC
    Yoga In The Park
    Yoga Spark
    Yumcha Yoga
    Zsuzsanna Bircsak

    RSS Feed

  • Yoga With Victor
  • Schedule
  • Blog/Events
  • Vicyasa™ - Facebook
  • Gallery
  • Media & Testimonials
  • Private Sessions & Corporate Yoga
  • About Me
  • Videos