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MIDNIGHT CLASS: FLOW INTO 2020 Vinyasa Yoga!

12/12/2019

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🚨WANT TO YOGA INTO 2020 ON NEW YEARS EVE NIGHT?🚨
🎆WHAT ARE YOUR PLANS TO WELCOME IN THE NEW YEAR??🎆 
​

Flow Into 2020: Candlelight Sweaty Vinyasa Flow in Long Island City at The Yoga Room.
​

Must Register by December 28th. 
Dec 31st, 11:15pm – Jan 1st 1:00am

Arrive at 11:00pm.
Class will run 11:15pm - 12:30am
Champagne Toast 12:30pm till 1:00am. 

Not into New Year’s Eve parties or overpriced prix-fixe dinners? Looking for some yoga action and introspective fun as we transition into the New Year? How about yoga-flowing into 2020 instead? 
Join us for our eight annual New Year's Eve Warm Candlelight Vinyasa Flow, this year with the guidance of Victor Cotto followed by a sparkling toast!

Investment: $35 Per Person.
Premium Member Discount Applies.
Capacity is limited you must pre-register. 

IMPORTANT: Only register one person under your account. Making multiple purchases for a single workshop under one account will result in only one individual being registered. Please call the studio if you have any questions.

You can call 718-786-7962 or go to https://www.the-yoga-room.com to register and lock in your spot. .

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Lululemon End of Summer Festival: Sept. 8, 2019

9/6/2019

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Join me & lululemon for a wellness festival to close out summer with a bang!  We're teaming up with some of your favorite wellness brands to bring you the experience of the summer. 

The morning will open with a 5k run followed by yoga with Vicyasa & live DJ; post class meditation will be led by Yanti Amos. The rest of the day is up to you. Add a little wellness to your day with essential oil workshops, group goal coaching, or kick back with a beer & live music.

Here's a link to register to all the events, which are free:

https://www.eventbrite.ca/e/lululemon-66th-3rd-end-of-summer-festival-tickets-67917748815?aff=ebdssbdestsearch
VIP ADMISSION REQUIRES A $20 DONATION TO HUNTERS POINT PARK CONSERVANCY TO RECEIVE A GIFT BAG FROM OUR PARTNERS. PROOF OF DONATION REQUIRED. USE THE ABOVE LINK TO DONATE PRIOR TO EVENT.

Schedule of Events:
  • 8AM Run check-in 
  • 9AM Run
  • 9AM Yoga check-in
  • 10:15AM Yoga
  • 11AM Meditation
  • 11:30PM Wellness Market Opens

WHERE? Hunters Point Park in Long Island City: @licwaterfront.  We will be overlooking the NYC skyline and East River. (click on the highlighted link for directions). We will have flags out for easy finding (the picture above is exact location of park space used during classes).

​Additional info
: Bring your own mat... there's a cafe nearby, COFFEED. Bring a friend or ten (beginner friendly Yoga - a great way to introduce a loved one to the practice), comfortable clothes and enjoy the breathtaking scenery as we take advantage of the beautiful weather and take our yoga practice outdoors!

Hope to see you... any questions email me or get at me at any of my social media sites or via email here on my site!

Love and light,
Vic


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FREE EVENTS: Yoga in the Park has begun!

6/4/2019

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Hello Yogis,

This weekend, we kickoff our Yoga in the park series sponsored by Lululemon and The Yoga Room in conjunction with Hunters Point Park Conservancy. YES 'tis the season for FREE Yoga classes outdoors! 

Here are the dates I'll be teaching:
‪June 8th ‬
‪June 15th ‬
‪August 17th‬
‪August 24th ‬
‪August 31st ‬(final event of the season -- we do it big!)

WHERE? Hunters Point Park in Long Island City: @licwaterfront.  We will be overlooking the NYC skyline and East River. (click on the highlighted link for directions). We will have flags out for easy finding (the picture above is exact location of park space used during classes).

WHAT TIME? We start promptly at 10am and we'll flow for an hour.

Additional info: Bring your own mat... there's a cafe nearby, COFFEED. Bring a friend or ten (beginner friendly Yoga - a great way to introduce a loved one to the practice), comfortable clothes and enjoy the breathtaking scenery as we take advantage of the beautiful weather and take our yoga practice outdoors!

Hope to see you... any questions email me or get at me at any of my social media sites or via email here on my site!

Love and light,
Vic 




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Lululemon End of Summer Festival - Free Yoga class with Victor, 5k run, soundbath, DJ, market place etc.

9/10/2018

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Lululemon End of Summer Festival
When? Saturday, September 15, 2018 from 9:00 AM to 3:00 PM (EDT)Join Lululemon for a music festival meets wellness market hybrid to close out summer with a bang. We're teaming up with some of your favorite wellness brands to bring you the experience of the summer. 

We'll kick off the morning with a run (5K) followed by yoga (Victor Cotto from The Yoga Room) + soundbath. The rest of the day is up to you. Add a little wellness to your day with Saje, ride with Flywheel for a cycling demo, or kick back with a beer & live music -- YES A LIVE DJ SPINNING TUNES!

Ticket Information:
  • Mats are not provided, please bring your own.
  • Here to Be Pack (DONATE $10 OR MORE TO HUNTERS POINT PARK CONSERVANCY AND RECEIVE A GIFT BAG FROM OUR PARTNERS. PROOF OF DONATION OR CASH DONATION AT THE EVENT REQUIRED. HTTPS://DONATENOW.NETWORKFORGOOD.ORG/HUNTERSPOINTPARKS) includes a food/drink ticket by Coffeed.
  • Event will take place rain or shine.
  • Run check-in begins at 8:15AM & the run begins promptly at 9AM
  • Yoga check-in begins at 9:15AM and class begins promptly at 10AM
  • Soundbath 11:00A-11:30A & wellness markets will be open until 2PM
Please register for the events you would like to participate in here:
https://www.eventbrite.ca/e/lululemon-end-of-summer-festival-tickets-49472262870?aff=erelexpmlt

WHERE? Hunters Point Park in Long Island City: @licwaterfront.  We will be overlooking the NYC skyline and East River.
Directions: (look for our flags when you get to the park - same location pictured)
  1. From Vernon Blvd-- Jackson Ave, head west towards the water on 50th Ave.
  2. Take a left on Center Blvd (facing the water)
  3. Walk two blocks to Borden Ave
  4. Arrive at the turf (NYC Ferry and Coffeed at LIC Landing on the left)


See you Saturday,
Victor 
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More Free Classes coming!

6/19/2018

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Victor Cotto Vicyasa The Yoga Room Lululemon Free Summer New York City Events NYC LIC Long Island City
This was Saturday — THANK YOU to all the Yogis who came through for some outdoor asana action. Thanks to @licwaterfront @coffeednyc @lululemonnyc @yogaroomnyc for making this happen! We do it again: June 30th, August 4th & August 11th. All Saturdays at 10am. All Free!
Love and light,
Vic



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Summer Series: FREE YOGA IN THE PARK!

5/17/2018

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Victor Cotto Vicyasa Yoga in the Park Free Summer Outdoors The Yoga Room Lululemon LIC Long Island City New York Vinyasa Events
This was Summer 2017 -- we go back to the same location this season for more Yoga action in the Park.
Hello Yogis,

Lets get started with all the dates to Yoga in the Park:

June-16-2018 (Saturday)
June-30-2018 (Saturday)
August-4th-2018 (Saturday)
August-11th-2018 (Saturday)

ALL ARE FREE -- hosted by Lululemon & The Yoga Room.

WHERE? Hunters Point Park in Long Island City: @licwaterfront.  We will be overlooking the NYC skyline and East River.

WHAT TIME? We start promptly at 10am and we'll flow for an hour.

Additional info: Bring your own mat... there's a cafe nearby, COFFEED and rumor has it, we may stick around afterwards and socialize post-class. Last year's efforts to put these together were amazing and the turn outs were just incredible. (Scroll down on this blog for images of the outings from Summer 2017). 

Bring a friend or ten (beginner friendly Yoga - a great way to introduce a loved one to the practice), comfortable clothes and enjoy the breathtaking scenery as we take advantage of the beautiful weather and take our yoga practice outdoors!

Hope to see you... any questions email me or get at me at any of my social media sites or via email here!

Love and light,
Vic
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YOGA IN THE PARK: Get ready for Free Classes Outdoors!

5/15/2018

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Vicyasa Free Yoga Outdoors In the Park LuluLemon The Yoga Room Long Island City LIC Gantry Park NYCVicyasa™ -- last year's turn out during 'Yoga in the Park' hosted by TYR & Lululemon. Same location this year on 6/16 and 6/30.
Ohmies, what's good? We got through the Winter & that means... OUTDOOR YOGA SEASON!

On 6-16-2018 (Saturday) & 6-30-2018 (Saturday), I'll be leading FREE YOGA classes hosted by Lululemon and The Yoga Room.

The location? Hunters Point Park in Long Island City: 
@licwaterfront.  We will be overlooking the NYC skyline and East River. Class starts promptly at 10am and we'll flow for an hour. 

It's bring your own mat... there's a cafe nearby, COFFEED and rumor has it, we may stick around afterwards and chill. Last year's efforts to put these together were amazing and the turn outs were just incredible. 

Hope to see you! Bring a friend or ten, comfortable clothes and enjoy the breathtaking scenery as we take advantage of the beautiful weather and take our yoga practice outdoors!

Hope to see you... any questions email me or get at me at any of my social media sites...

Love and light,
Vic

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Summer 2017 - Outdoor Vicyasa Action

9/4/2017

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The Summer of Vicyasa is winding... and it's time to reflect on these amazing moments. I want to send a special shout out to The Yoga Room, Lululemon, Hunters Point Parks, LIC Landing Coffeed and the hundreds of Yogis that came out this summer to strike a pose outdoors and take-in the sights and sounds of the city during these sessions. We'll be back next Summer for some #YogaEverywhere action. 

​Check out my Instagram for other shots from these Summer classes. 
​

Peace & love,
V

Epic! "Most incredible Yoga outing at the park... " @licwaterfront. Today's #vicyasa @cottovic yoga at the park was a jaw dropping spectacle... Thanks to @coffeednyc for bringing out their best, for the best Ohmies around... props to @lululemonnyc @lululemon for hosting and giving out gift cards for loads of yogis for free apparel... oh, and we partied after with falafel sandwiches, French fries, chicken tenders, salads, beers, juices, beers, beers and more beer. Oh, and we did some yoga! Thanks to @yogaroomnyc for co hosting and the 150+ yogis that came out. □□ www.YogaWithVictor.com for Schedule. . . . . . . . #nycyoga #yoganyc #yogateacher #yogaphotography #yogafun #yogadaily #yogatime #yogapractice #yogaoutside #yogainthepark #nyclife #longislandcity #nyclife #nycprimeshot #nycdotgram #newyorknewyork #gantrypark #timeoutnewyork #yogisdoitbetter #feeltheyogahigh #what_i_saw_in_nyc

A post shared by Victor Cotto (@cottovic) on Aug 26, 2017 at 9:53am PDT

Again, thanks to: @licwaterfront @coffeednyc for making this event epic. Props to @lululemonnyc @lululemon for hosting. Big shout out to @yogaroomnyc. Jai jai jai... the 150+ yogis that represented! . . . . . #nycyoga #yoganyc #yogateacher #yogaphotography #yogafun #yogadaily #yogatime #yogapractice #yogaoutside #yogainthepark #nyclife #longislandcity #nyclife #nycprimeshot #nycdotgram #newyorknewyork #gantrypark #timeoutnewyork #yogisdoitbetter #feeltheyogahigh #what_i_saw_in_nyc #namasteॐ

A post shared by Victor Cotto (@cottovic) on Aug 26, 2017 at 10:42am PDT

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August 26, Free Yoga, hosted by Lululemon

8/23/2017

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Savasana during my Yoga Class July 2017.
What's going on Ohmies?

This Saturday, August 26, I'll be leading my last FREE YOGA class outdoors of the Summer.

It's hosted by Lululemon and The Yoga Room. The location? Hunters Point Park in Long Island City: @licwaterfront.  We will be overlooking the NYC skyline and East River. Class starts promptly at 10am and we'll flow for an hour. 

It's bring your own mat... there's a cafe nearby, COFFEED and rumor has it, we may stick around afterwards and chill. Hope to see you!

-Vic
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July 16 • 10am • Yoga in The Park (FREE)

7/6/2017

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What's up, Ohmies?  

Hope everyone had a happy and safe 4th of July. The spirit of Summer in the city continues on Sunday, July 16th at Gantry State Park. Brought to you by The Yoga Room, yours truly will be leading a one-hour vinyasa class beginning at 10:00am. Bring your own mat, a few loved ones and  your appetite for asana. 

Located in Long Island City, overlooking the East River, Gantry State Park is the perfect location to savor the sights of The Big Apple in tree pose and recalibrate your body and mind  in savasana while laying on the pier.  Hope to see you there!

Click HERE for info on how to get to Gantry State Park, accessible by car and just minutes away from Manhattan on the 7-Subway line. 

Love,
Vic
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