I want to send a big shout-out to all the Yogis that have supported me and are inspirational in my life. I'm a perpetual student and when I'm around my crews at The Yoga Room, Yumcha Yoga, Makara Studio, Earth Yoga and Prana Power, the vibes and unique elements that you bring to the practice are what drive, influence and energize me.
The 6:45 am morning warriors, the homies that have tracked me down at other studios and everyone who make their beautiful faces present at my classes… Gracias!
I have a lot fun things coming up…
Free Yoga at Gantry Park, 1980s themed House Party, Halloween Retreat at Heathen Hill in October…
What's going on yogis? Hope all is well with all of you.
I'm happy to announce the addition of two special classes I'll be leading at a new studio -- Yumcha Yoga!
Nestled in the Flushing section of Queens, Yumcha offers warm and non-heated classes, restorative, yin, alignment based instruction and community classes. I'll be there guest teaching on Thursday April 23rd and April the 30th.
We'll have the room at a cozy temperature and then build the heat with a vinyasa flow emphasizing the use of prana and movement inspired by the breath. Both dates will have starting times of 6:30 pm (70 minute sessions).
For more information and to secure a spot in this class, contact: email@example.com.
Peace and love,
If I'm doing it, I'll be talking about it. Yoga chatter & more.