Lets do it again ... kickoff the weekend with an invigorating Hot Vinyasa class!
The Yoga Room (Long Island City location) is the site - 7:00 am to 8:00 am. We'll move early in the morning, get the prana flowing and set-up the weekend with a sunrise practice that will wake up the senses and facilitate great vibes.
Hope to see you there... if not, check out the rest of the schedule and get your asana on.
If I'm doing it, I'll be talking about it. Yoga chatter & more.