A Week in Action!

Extra, Extra …

This upcoming week is a busy one. You can catch any of my classes all over the city starting on Monday. Want your vinyasa hot?

Then on Monday and Tuesday, head over to Earth Yoga for some Hot Power Flow. August 4th and August 5th, I'll be leading one-hour hot vinyasa classes at the beautiful studio on 328 East 61st Street in the city.

On Wednesday, my weekly class at Anthea Yoga & Healing Arts Center in Astoria, from 8:00 to 9:15pm, could be your mid-week pick-me-up.

Thursday, head back into the city -- uptown to be exact -- for some vinyasa at Beloved Yogi Harlem, from 6:00 to 7:15pm. 

Makara Studio is the site for my weekly donation based class from 4:00 to 5:30 pm on Fridays. Oh, I'll be subbing again for Hannah Harpole this Saturday August 9th, intermediate/advanced vinyasa at Makara, from noon to 1:30 pm. 

The week closes on Sunday August 10th in Brooklyn, again at Cooper Park, for a weekly 75 minute donation based class with the fine peeps at Down To Earth Markets. In addition to that, from 5:30 to 6:30 pm, after your brunch break, you can meet me at The Yoga Room in Long Island City for some hot vinyasa to book-end the week.

Got it? Go get it! 

Any updates can be found on my SCHEDULE page.

Have a wonderful first week of August!

Peace,
 Vic

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