Hope is not a prediction of the future, it's a declaration of what is possible.
Arm balancing… YIKES. The dreaded point in the class where many of us just sit around and watch and get down on ourselves, or don't stay within our own practice for whatever the reason.
Listen, sometimes… bakasana (crow pose) just isn't for me. And that's part of our daily practice. So you know what? Just stay in malasana and enjoy the benefits of that asana. We are not in class to show-off, nor to get down on ourselves for not being able to do whatever our neighbor is doing.
I truly feel that the fear of getting into an arm-balance or the perception that you "can't do it" is the biggest hindrance to someone actually working their way to a particular pose.
Here are some tips that will hopefully help you in your journey:
I invite you to post any prior experiences and approaches in hopes of empowering others. We are all students and one way we attain knowledge is via other people's journeys.
See you soon…
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