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This upcoming week is a busy one. You can catch any of my classes all over the city starting on Monday. Want your vinyasa hot? Then on Monday and Tuesday, head over to Earth Yoga for some Hot Power Flow. August 4th and August 5th, I'll be leading one-hour hot vinyasa classes at the beautiful studio on 328 East 61st Street in the city. On Wednesday, my weekly class at Anthea Yoga & Healing Arts Center in Astoria, from 8:00 to 9:15pm, could be your mid-week pick-me-up. Thursday, head back into the city -- uptown to be exact -- for some vinyasa at Beloved Yogi Harlem, from 6:00 to 7:15pm. Makara Studio is the site for my weekly donation based class from 4:00 to 5:30 pm on Fridays. Oh, I'll be subbing again for Hannah Harpole this Saturday August 9th, intermediate/advanced vinyasa at Makara, from noon to 1:30 pm. The week closes on Sunday August 10th in Brooklyn, again at Cooper Park, for a weekly 75 minute donation based class with the fine peeps at Down To Earth Markets. In addition to that, from 5:30 to 6:30 pm, after your brunch break, you can meet me at The Yoga Room in Long Island City for some hot vinyasa to book-end the week. Got it? Go get it! Any updates can be found on my SCHEDULE page. Have a wonderful first week of August! Peace, Vic
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 Yoga at Cooper Park in Brooklyn This weekend was jam-packed.
The Fun Friday weekly 90-minute class at Makara Studio jumped it off, 108 Sun Salutations with Anthea Yoga & Healing Arts Center lit the Solstice fire, a wild-time at the Coney Island Mermaid Parade and Sunday Yoga at Cooper Park along with a hot vinyasa class at The Yoga Room was the cherry on top of the sundae. Thanks to everyone who hung out with me, participated in the yoga action, kicking-off of the Summer. This weekend I'll be all-city again. I have the weekly classes on Wednesday and Friday at Anthea and Makara, in addition to two hot classes I'll be subbing at Earth Yoga on Wednesday and Saturday at The Yoga Room in Astoria. Also subbing Sunday afternoon at Anthea. For all the specifics, CLICK HERE, for the schedule. See you soon, Vic 
Earth's crammed with heaven... SUB-ALERT: What's up peeps? Thursday June 19th, yup... that's tomorrow; I'll be subbing at Earth Yoga. Hot vinyasa? Oh yeah! It will be an energizing power-flow in the beautiful confines of the studio located at 328 E 61st St, New York, NY 10065. If you haven't been there, check this out: 
Not bad, huh? Seven days... $39 for unlimited classes, which includes free mat/towel rental during that week.
For all info regarding where and when I'll be teaching, click onto the SCHEDULE section of this site. See you soon, Vic  On Tuesday night, the vibe and energy at Earth Yoga was just REAL!
I had the pleasure of leading a power hot vinyasa class that just kept me buzzing days later. There is nothing like seeing a community of asana practitioners cultivating high levels of awareness, smiling and taking themselves to their limits with great recognition and profound focus. Was it hot? Yup. Was it sweaty? Absolutely. Did any of that take these yogis away from their "atha," their NOW? Nope. With every inhale and ensuing exhale, I felt the power of breathing and absorbed their intensity. Earth yogis… as I told you after class, there's no other place I would rather have been than there with you. Thank you. Namaste, Vic  Happy holiday weekend! Special thanks to everyone who practiced with me yesterday at The Yoga Room in Astoria. It was great seeing many familiar faces and some new friends. Breathing, moving, sweating and smiling… it was a great Saturday. On Tuesday, May 27th, I'll be at Earth Yoga, leading a Hot Power Vinyasa class from 8-9 pm. Ohh... they have this:  Not bad, huh? Seven days... $39 for unlimited classes, which includes free mat/towel rental during that week. If you missed me this Saturday at The Yoga Room, I'll be there next weekend, May 31st, at 3:30 PM, leading their 75-minute Community Class. Yup... only $10. It's sunny out... enjoy the weather and the rest of your Holiday weekend. -Vic |
AuthorVicyasa™, your full-time dopamine dealer ... don't allow my confidence to offend your insecurity. Archives
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