“Start each day with a positive thought and a grateful heart.”
A special shout-out to all the morning warriors who begin each day with our invigorating, tone setting, seven A.M sessions. We'll continue to keep all morning classes at that time slot moving forward.
This week, we have Erin Giordano back for her muscle pulsing interval training HIIT class. Karen Hyland will cap the week with her expertly sequenced Yoga flow.
Whether outdoor or in-studio, catch Victor for some in-person action all week.
Yoga Spark (Tribeca location) on 158 Duane St. in Lower Manhattan is a spot you can roll into and catch me on the next few Fridays at 4pm and 5:30pm. Both are HOT and the second session is in a darkened black-lit room for some fun vibes.
New York Yoga (Upper East Side) on 85th and Lexington is one of my other locations for in-person HOT. You can register for my classes there; every Wednesday at 4:30pm, every Saturday at 11am (75 minutes). I'll be subbing a bunch of Monday evenings at 6pm at this location next few months and Thursday's at 9:30am.
BROOKLYN? I'm back at Glass House Yoga for the fully immersive outdoor class at Greenpoint on July 25th at 1pm. You can book your class here: glasshouseyoga.com. Mats, blocks, storage for belongings included with admission, along with tents to protect you from the sun and the amazing sound system and wireless headsets pumping my tunes into your body for class.
YOGA AT OHHHMMM VIRTUAL SCHEDULE: (Hot in-person, Outdoor Classes/Events this week for active subscribers only - times and days not indicated on schedule)
*ALL CLASSES EST
*SESSIONS 45/60 MINUTES
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.
RATES:(when submitting payment, in note section state email for delivery of services)
VENMO -- @Vicyasa
Paypal -- Victor@YogawithVictor.com
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