Today at Makara Studio, show-up, take off your shoes and stick around for two invigorating Vinyasa Yoga classes led by me to get your weekend off on the right foot.
At 4:00 pm, I teach my weekly donation based class - 90-minutes of vinyasa flow with a tad of restorative. Later tonight, from 7:00 to 8:30, I'll close-up the shop with another vinyasa class. Drop-in rate for the second class is $15.
Join the party, kick it with me on Friday and enjoy the rest of the weekend.
If I'm doing it, I'll be talking about it. Yoga chatter & more.