What's up Yogis? Just letting everyone know that on 4-6-2019 - that's a Saturday - I'll be leading an Arm Balance & Inversion workshop.
At what time you ask? We'll begin at 2:30pm and practice till 4:00pm with the emphasis on building our poses before we take flight, alignment tips to promote and correct balance and other fun aspects of this empowering practice.
I'll teach fundamental techniques to ensure you safely engage in these sometimes daunting poses.
Tuition will be $40 until April 4th - $45 anytime after and up to the day of the workshop.
Ooops, I forgot... location:
Studio: Living Yoga
Address: 117-20 Queens BLVD, Forest Hills, NY 11375
You can secure your spot at their web-site:
Studio is located steps away from the "Kew Gardens/Union Tpke" subway station along the E & F Subway lines.
There will be a limit of 10 students to ensure safety and that everyone's needs are met in a efficient manner.
Hope to see you there!
Love & light,
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