Live stream Yoga SCHEDULE for the week 7/6/2020 - 7/12/2020

san·gha
/ˈsäNG(ɡ)ə/
noun
A community of friends practicing their dharma together in order to bring about and to maintain awareness. The essence of a sangha is awareness, understanding, acceptance, harmony and love.

Yoga at Astoria Park on July 3rd, 2020.

Per scholars, Sangha is one of the safest and most suitable environments for advancing toward enlightenment. This cannot be overestimated, that trying to achieve enlightenment by yourself is very difficult and it is better to open yourself to others, support each other and learn from one another within people in a community that can provide guidance and support, which will help pave a path towards enriching your life.

In Buddhism, the characteristics and qualities of Sangha are:

• Always have faith
• Morality
• Always fear of misconduct
• Be proficient in Learning
• Have resolution
• Always be mindful
• Be Wise

I truly believe when we all come together to practice, to bring awareness to our thoughts and feelings and empower ourselves to make choices that serve us, our community, your family and friends, loved ones and people that you come in contact with physically or virtually... benefit. Building relationships is something I am proud of... about OUR community, because during this time of quarantine that is unprecedented and that the world has never experienced, we have come together in a remarkable way. #Namaste

Here's the schedule for this week:

MONDAY -- 7/6/2020
7:00 am -- Morning Vinyasa
6:30 pm -- 45 Minute Flow

TUESDAY -- 7/7/2020
7:00 am - Wake up Vinyasa Yoga
6:45 pm - Vinyasa

WEDNESDAY -- 7/8/2020
8:00 am -- Morning Vinyasa
12:00 pm -- Vinyasa

THURSDAY -- 7/9/2020
8:00 am -- Vinyasa Yoga
6:30 pm -- Vinyasa

FRIDAY -- 7/10/2020
7:00 am -- Morning Vinyasa
12:00 pm -- Vinyasa Flow

SATURDAY -- 7/11/2020
12:00 pm -- Sweaty Saturday Vinyasa

SUNDAY -- 7/12/2020
10:00 am -- Church of Vicyasa™

*ALL CLASSES EST
*ALL SESSIONS 60 MINUTES

RATES: (NEW OPTIONS)

• $15 per class
• $25 for 2 sessions
• $55 for 2 weeks UNLIMITED CLASSES!
• $100 for 30 days of UNLIMITED CLASSES!
• INTRO SPECIAL: $45 for 2 weeks UNLIMITED (1st time subscribers - rate only for initial week, one time use) 

All classes will be in your inbox 15-20 minutes before start time. Log-in to the ones you want and join in on the fun!
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(If you want to know how many classes you have remaining, when is your subscription date ending or any other inquiries, feel free to reply to this email. If you do not receive emails during the week when classes are about to begin, it means your subscription has ended or you don't have any more classes.)

PAYMENT OPTIONS:
VENMO -- @Victor-Cotto-9
PAYPAL -- [email protected]

This AMAZING community we have built would not be possible without your unwavering encouragement & fierce support!

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™