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Live Virtual Yoga SCHEDULE for the week 7/13/2020 - 7/19/2020

7/11/2020

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“Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.”  ― Amit Ray
Victor Cotto Highline NYC Yoga Vicyasa Teacher New York Vinyasa arm balance
OM [pronounced AUM] is believed to be the sounds of the world and contains within it, all the other sounds in the world. When OM is chanted and repeated, it resonates through the body and penetrates into one’s body and soul. 

The entire universe is made up of vibrating, pulsating energy. Om is the humming sound of this cosmic energy. It is considered the all-pervading, all connecting sound of the universe and the vibration that connects us all. So as such when we chant OM, we symbolically and physically tune in the sound of the universe and realize the connection we have with nature and other living beings.


Here's the schedule for this week:
MONDAY -- 7/13/2020
7:00 am -- Morning Vinyasa
6:30 pm -- Power Hour

TUESDAY -- 7/14/2020
8:00 am - Wake up Vinyasa Yoga
12:00 pm - Lunch Special Yoga
6:15 pm - Vinyasa Flow

WEDNESDAY -- 7/15/2020
7:00 am -- Morning Vinyasa
6:30 pm -- Vinyasa

THURSDAY -- 7/16/2020
8:00 am -- Vinyasa Yoga
6:30 pm -- Vinyasa

FRIDAY -- 7/17/2020
7:00 am -- Morning Vinyasa
12:00 pm -- Vinyasa Flow

SATURDAY -- 7/18/2020
9:00 am -- Sweaty Saturday Vinyasa

SUNDAY -- 7/19/2020
10:00 am -- Church of Vicyasa™

*ALL CLASSES EST
*ALL SESSIONS 60 MINUTES


RATES: (NEW OPTIONS)
  • $15 per class
  • $25 for 2 sessions
  • $55 for 2 weeks UNLIMITED CLASSES!
  • $100 for 30 days of UNLIMITED CLASSES!
  • INTRO SPECIAL: $45 for 2 weeks UNLIMITED (1st time subscribers - rate only for initial week, one time use)
​
All classes will be in your inbox 15-20 minutes before start time. Log-in to the ones you want and join in on the fun! 

(If you want to know how many classes you have remaining, when is your subscription date ending or any other inquiries, feel free to reply to this email. If you do not receive emails during the week when classes are about to begin, it means your subscription has ended or you don't have any more classes.)


PAYMENT OPTIONS:
VENMO -- @Victor-Cotto-9
PAYPAL -- Victor@YogawithVictor.com

This AMAZING community we have built would not be possible without your unwavering encouragement & fierce support!

NAMASTE,
Victor Cotto
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™
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