“The sky is not my limit...I am.” Remember that time you practiced and were so focused, integrated with breathing & were “in the zone”? The divine state of yoga union when you were so engrossed in asana and pranayama that you lost track of time and you were not bound by limitations, or the monkey mind that constraints us with doubts or what we perceive are obstructions.
When we practice, we can tap into a "zone" state that stimulates us & gives us a euphoric experience of bliss and being infinite. We are tapping into our prefrontal cortex — the region of the brain that controls higher cognitive functions like self-reflection and analytical thinking — and it takes a break during our deeply integrated practice. The result is a temporary loss of ego, followed by effortless information processing, which boosts the yogi's subtle awareness and our instincts begin to take over. It's pleasure! Our yoga... harmonizes mind, body, energy, and the environment around us to achieve enlightenment. Come back to the essence of the practice always to cultivate that limitless potential inside of us to realize, succeed and bask in the glory that is real and attainable. Here's the schedule for this week: (Outdoor FREE Class this week for active subscribers) MONDAY -- 8/3/2020 7:00 am -- Morning Vinyasa 7:00 pm -- Power Hour TUESDAY -- 8/4/2020 7:00 am - Wake up Vinyasa Yoga 7:00 pm - Vinyasa Flow WEDNESDAY -- 8/5/2020 8:00 am -- Morning Vinyasa 6:30 pm -- Power Hour THURSDAY -- 8/6/2020 7:00 am -- Vinyasa Yoga 6:30 pm -- Vinyasa FRIDAY -- 8/7/2020 7:00 am -- Morning Vinyasa 12:00 pm -- 60 Minute Flow SATURDAY -- 8/8/2020 12:00 pm -- Sweaty Saturday Vinyasa SUNDAY -- 8/9/2020 10:00 am -- Church of Vicyasa™ *ALL CLASSES EST *SESSIONS 60 MINUTES RATES:
PAYMENT OPTIONS: VENMO -- @Victor-Cotto-9 PAYPAL -- [email protected] NAMASTE, Victor Cotto www.YogaWithVictor.com Instagram: CottoVic Facebook: Yoga With Victor - Vicyasa™
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AuthorVicyasa™, your full-time dopamine dealer ... don't allow my confidence to offend your insecurity. Archives
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