Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move. -- Osho Hello YOGIS,
I've heard a lot over the course of this quarantine how "my practice has changed," how "my asana [poses] practice has become more refined, focused and stronger," as our awareness has grown... We've become less dependent on ambient heat or prefabricated heat to create an ignition inside of us and to move with a sense of structure and organization to experience intensity and to learn to move forward and develop a self study of movement based on love. We are moving with joy and thus creating a sense of playfulness without losing the "work" and potential vigor we can facilitate through mindfulness and self-awareness of asana. Movement when done with a sense of care, respect, honor and love... gets met with effervescent and blissful reactions in return. I speak about taking your Yoga practice off the mat... Lets, with regard to others, and to the world we live in, move with LOVE and spread the practice of Yoga by operating and conducting ourselves with LOVE when we are in Warrior-Two and when we are transcending the shapes we've learned on our mat to behaviors off the mat. Here's the schedule for this week: MONDAY -- 6/1/2020 8:00 am: Vinyasa 11:00 am: Vinyasa 6:30 pm: Power Flow Vinyasa TUESDAY -- 6/2/2020 8:00 am: Vinyasa 12:00 pm: Vinyasa 7:30 pm: Power Vinyasa (45 minutes) WEDNESDAY -- 6/3/2020 7:30 am: Vinyasa 6:30 pm: Vinyasa THURSDAY -- 6/4/2020 8:00 am: Vinyasa 6:30 pm: Vinyasa FRIDAY -- 6/5/2020 7:30 am: Vinyasa 12:30 pm: Vinyasa SATURDAY -- 6/6/2020 11:00 am: Vinyasa SUNDAY -- 6/7/2020 10:00 am: Vinyasa *ALL CLASSES EST *ALL SESSIONS 60 MINUTES RATES: (NEW OPTION)
(If you want to know how many classes you have remaining, when is your subscription date ending or any other inquiries, feel free to reply to this email. If you do not receive emails during the week when classes are about to begin, it means your subscription has ended or you don't have any more classes.) PAYMENT: VENMO -- @Victor-Cotto-9 SEE YOU ON THE MAT! NAMASTE, Victor Cotto www.YogaWithVictor.com Instagram: CottoVic Facebook: Yoga With Victor - Vicyasa™
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AuthorVicyasa™, your full-time dopamine dealer ... don't allow my confidence to offend your insecurity. Archives
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