You all deserve the best and a wide array of disciplines to meet your mind/body needs...
And I'm ecstatic to announce that we've added Erin Giordano (Instagram: @eringio) to the squad!
Erin is a professional dancer with a background in total body fitness. She'll get your heart pumping and your muscles firing with a full body sculpting class... "[building] heat and engaging your abdominals, thighs, glutes, and upper body... leaving class feeling accomplished and energized.”
If you've done Sculpt & Tone classes, HIIT sessions, this is for you. If you want a fitness class to complement your yoga... this is for you.
Her keen sequencing will help you tone, create firm, elongated muscles, a stronger abdomen, while working your glutes, and strengthening your extremities. Classes will be high energy and fun.
Join Erin for her debut class on Saturday, October 31st at 9:00 am (45 minutes).
If I'm doing it, I'll be talking about it. Yoga chatter & more.