As we continue to expand the best online platform for all your mind/body needs, I'm proud to announce the addition of Becca Pace to the team.
Becca's amazing energy, zeal for all things health and incredibly lively and fun classes are well known in NYC, Daily Burn 365 Network and all over the world, as the former theater performer has turned into one of the most supportive fitness professionals with her thorough cuing and empowering classes.
As a founding instructor of DailyBurn's 365 LIVE streaming workouts, with over 5+ years of online workouts, she developed a signature style that blends mobility, fluidity, strength, and FUN into all of her current virtual classes.
She will be teaching bodyART™ next Thursday December 17, at 6:00pm.
About bodyART Original:
bodyART™ by Robert Steinbacher is a holistic, functional, mindbody training system combining strength, cardio, flexibility and classical breathing techniques. Based on the principles of Yin and Yang and the 5 elements of Traditional Chinese Medicine, bodyART™ training blends a dynamic link between active and passive movement, allowing a greater sense of balance in the body. Many of the movements in bodyART™ are inspired by yoga, pilates, Tai Chi, martial arts, and tribal dance creating a synergy of physical training and mental relaxation. Classes are designed to meet the needs of each individual by offering multiple levels of difficulty for each exercise in this challenging barefoot workout. All levels welcome! Let's go on a movement journey together!
Check out Becca's official site HERE.
Follow her on Instagram HERE (@beccapace).
Becca is super-excited to bring her offerings to this platform!
Love and light,
If I'm doing it, I'll be talking about it. Yoga chatter & more.