“Change may not always bring growth, but there is no growth without change.”
Our schedule has been expanded, our roster of teachers are growing and our evolution of this platform is something I embrace to offer you more styles, voices and teachings that will help this community develop together and help you flourish & thrive with all your mind/body needs.
Dina Ivas & Karen Hyland are incredibly gifted and reliable teachers who will be featured once again on this week's schedule. Dina's juicy sequence last week had us in sweet surrender and Karen's fluid instruction guided us into a strong mudra of security and a flow that liberated our bodies and mind.
We will grow together! Laugh together. Flow together. Meditate together. Yoga... UNION. We got your backs, homies!
If you have a friend or family member who is looking for top notch teachings and great value, our introductory $48 intro rate is the perfect way to take advantage of all the perks we offer, which also includes enrollment into our in-person/outdoor/park sessions. This makes a great gift and for 2 weeks, you get unlimited access to everything we have to offer.
When you refer a first time subscriber (sign-up with a Intro Special, 10-class pack or UNLIMITED PACKAGE) friend or family member, or gift a Intro Special, 10-class pack or UNLIMITED PACKAGE, your next unlimited renewal will be discounted $5. Make sure to email Victor regarding the referral and the discount will be applied on your next cycle (person referred must be a new subscriber).
We will continue to take our practice outdoors... and as long as the weather permits, we'll schedule sessions in parks, rooftops and backyards. In-person events are ONLY available to active members.
YOUR YOGA AT OHHHMMM VIRTUAL SCHEDULE: (Outdoor Classes/Events this week for active subscribers only)
MONDAY -- 10/12/2020
9:00 am -- Flow Yoga with Karen Hyland (Instagram: karenyogahy)
5:30 pm -- Sweaty 45 Minute Flow
7:00 pm -- Power Hour
TUESDAY -- 10/13/2020
7:00 am - Wake up Vinyasa Yoga
12:00 pm -- 45-Minute Flow
6:30 pm - Vinyasa Flow with Dina Ivas (Instagram: dinaivas)
WEDNESDAY -- 10/14/2020
8:00 am -- Morning Vinyasa
12:00 pm -- FREE 10 minute Meditation
6:15 pm -- Power Hour
THURSDAY -- 10/15/2020
7:00 am -- Vinyasa Yoga
10:00 am -- Flow Yoga with Karen Hyland (Instagram: karenyogahy)
12:00 pm -- FREE Meditation 10 minutes
6:30 pm -- Flow Yoga
FRIDAY -- 10/16/2020
7:00 am -- Saluting the Sun Vinyasa Flow
12:00 pm -- 45 Minute Invigorating Flow
SATURDAY -- 10/17/2020
10:00 am -- Sweaty Saturday Fun
SUNDAY -- 10/18/2020
10:00 am -- Church of Vicyasa™
*ALL CLASSES EST
*SESSIONS 60 MINUTES UNLESS NOTED
VENMO -- @Vicyasa
Paypal -- Victor@YogawithVictor.com
As always... thank you!
Facebook: Yoga With Victor - Vicyasa™
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