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Schedule 11/9-11/15: More Hot In-Person sessions, BARRE, HIIT, Meditation

11/5/2020

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“We don't heal in isolation, but in community.”
― S. Kelley Harrell


Picture
The power of community to uplift & foster connection is something I've been proud of that has developed since March... the feelings of encouragement and camaraderie is palpable beyond our virtual walls. And with more teachers in the mix and varying voices now on the platform, the interrelatedness will only grow stronger... all due to the bond we have of mind/body wellness.

From Dina, Karen, Erin, Tanya and myself -- THANK YOU!

HOT SESSIONS
We'll continue the hot room in-person schedule this week and take our practice back into a fiery space -- a setting many of us have longed for awhile. Registration for these sessions are only available at a discounted rate to members who have a monthly unlimited or 10-class pack.

MORE TEACHER ADDITIONS?
Yup... it's coming together. STAY TUNED! We're already the most reliable, most structured and user-friendly service around. The community is lit already... and we'll make it better!

MEDITATION THIS WEEK... NEW TEACHER:
Lets welcome Jennifer Oviedo to the crew! Our new meditation teacher is a dedicated practitioner of exploration beyond the poses. Jennifer will lead a 10-minute meditation at 7:40am on Wednesday before our yoga session in an effort to ground us and facilitate clarity prior to our movement practice at 8:00am. Access emails for 8:00am yoga will be sent at 7:25am, enough time for you to log-in & prepare for meditation which will begin promptly.

SPECIAL SHOUT-OUT: Yoga Digest Magazine...
They highlighted our platform on their social media Instagram page and stated simply... "Inspire, Elevate, Uplift." I couldn't agree more!

WE ARE ON YELP!
All professional and shhh... yup! It would mean the world to me if you leave a review for the team at www.YogaWithVictor.com on Yelp. To those that have already left a review... as we say in Spanish, "Gracias!" And yes, I'll find a way to do a contest -- eligible only to those that leave a review. CLICK HERE TO GO TO OUR PAGE!

REFERRALS:
Refer someone and you'll get a $5 discount on your next class package. Contact Victor for details and to apply the discount. This discount is also honored if you refer someone that signs-up with a 5-class pack, 10-class pack, 2-week unlimited or monthly access.

OUTDOOR SESSIONS:
As weather permits, we will continue to host in-person events; rooftops, parks, backyards... we've been everywhere since Spring-time and we'll find days to practice gloriously outside. In-person enrollment only for members with active subscriptions. Spots are limited.

CONTEST:
We will give away another private session with Victor C. (60 minutes), in-person or virtually over the coming weeks. Sign-up to a 2-week package, monthly or 5/10 class packs and you'll be automatically entered in a drawing for a private session -- a specialty class, flow class or invite a friend or 10.

We'll also have an Instagram contest coming up... take a picture, tag us, and win an extension to your subscription or free classes. More to come on that in the coming weeks.

DOWNLOADABLE SCHEDULE:
Every week, along with the newsletter, I'll attach a downloadable weekly schedule to our classes that you can save into your computer or device. We wouldn't want yah to miss any classes!

YOGA AT OHHHMMM VIRTUAL SCHEDULE: (HOT IN-PERSON, Outdoor Classes/Events this week for active subscribers only - times and days not indicated on schedule)

MONDAY -- 11/9/2020
7:00 am -- Wake up Vinyasa
11:00 am -- BARRE Fit [45minutes] with Karen Hyland (Instagram: karenyogahy)
5:00 pm -- Tone it up [45 minutes] with Erin Giordano (Instagram: eringio)
6:15 pm -- Power Hour Yoga

TUESDAY -- 11/10/2020
7:00 am - Sunrise Vinyasa Yoga
12:00 pm -- FREE Meditation 10 minutes
6:30 pm -- Flow Yoga with Dina Ivas (Instagram: dinaivas)

WEDNESDAY -- 11/11/2020
7:40 am -- FREE Meditation 10 minutes with Jennifer Oviedo
8:00 am -- Vinyasa Yoga
12:00 pm -- FREE 10 minute Meditation
4:30 pm -- Flow Yoga with Karen Hyland (Instagram: karenyogahy)
6:00 pm -- Tone it up [45 minutes] with Erin Giordano (Instagram: eringio)
7:05 pm -- 45-minute Power Yoga "FUEGO" Flow

THURSDAY -- 11/12/2020
7:00 am -- Vinyasa Yoga
12:00 pm -- FREE Meditation 10 minutes
7:00 pm -- Power "FUEGO" Yoga

FRIDAY -- 11/13/2020
7:00 am -- Sunrise Vinyasa Flow
12:00 pm -- 45-minute Flow Yoga with Karen Hyland (Instagram: karenyogahy)
5:00 pm -- Vinyasa Yoga

SATURDAY -- 11/14/2020
12:00 pm -- Sweaty Saturday 75-minutes O' Fun

SUNDAY -- 11/15/2020
9:00 am -- Church of Vicyasa™

*ALL CLASSES EST
*SESSIONS 60 MINUTES UNLESS NOTED


RATES: (when submitting payment, in note section state email for delivery of services)
  • $15 per class
  • $25 for 2 sessions
  • $48 for 2 weeks INTRO SPECIAL (new subscribers only)
  • $55 for 2 weeks UNLIMITED CLASSES!
  • $100 for 30 days of UNLIMITED CLASSES!
  • $125 for 10 classes (no expiration date)
  • $62 for 5 classes (no expiration date)
PAYMENT:
VENMO -- @Vicyasa
Paypal -- Victor@YogawithVictor.com

The team thanks you all for the support!

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™
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