They say a person needs just three things to be truly happy in this world: someone to love, something to do, and something to hope for. ― Tom Bodett Yoga, Yoga... & Yoga!
Through the power of union of self, one can love, occupy space and find hope! Someone to love, something to do and acts in which we find inspiration in -- YOGA! Yoga, the practice of unity, introduces you to things that were previously unknown to you and enlightens us to much more that is right in front of us but never noticed. You become aware of your sacred space with no judgments. It is the one place and time that we are truly allowed to be ourselves in every way, shape and form. We can cry, sing and laugh -- for some of us within the same pose. You can cocoon yourself and listen to the sound of your breath, or you can sweat and sweat to release stress and tension. Practice is a sacred time, and once you learn this simple fact, you will fall in love with it. As a lifelong, continuous practice, the very practice of yoga may quickly become one of the major loves in your life from now until forever. There is hope in everything through Yoga. There is fierce occupation in Yoga. There is light ready to be found within, even in the darkest moments through Yoga! Here's the schedule for this week: CHECK OUT MY SPOTIFY for new playlists to go with our classes. CLICK HERE for my account. MONDAY -- 5/11/2020 7:00 am: Vinyasa 6:30 pm: Vinyasa TUESDAY -- 5/12/2020 7:00 am: Vinyasa 7:10 pm: Vinyasa [45 minute session] WEDNESDAY -- 5/13/2020 8:00 am: Vinyasa 6:15 pm: Vinyasa THURSDAY -- 5/14/2020 6:30 pm: Vinyasa FRIDAY -- 5/15/2020 7:00 am: Vinyasa 5:00 pm: Vinyasa SATURDAY -- 5/16/2020 12:30 pm: Vinyasa SUNDAY -- 5/17/2020 10:00 am: Vinyasa *ALL CLASSES EST *ALL SESSIONS 60 MINUTES (unless noted next to the class) (All classes via Zoom.us platform) RATES:
PAYMENT: VENMO -- @Victor-Cotto-9 SEE YOU ON THE MAT! STAY INSPIRED YOGIS... AND AS ALWAYS, THANK YOU FOR YOUR CONTINUED SUPPORT! YOUR ATTENDANCE, FIERCE COMMITMENT & GENUINE LOVE KEEPS ME UPLIFTED! NAMASTE, Victor Cotto www.YogaWithVictor.com Instagram: CottoVic Facebook: Yoga With Victor - Vicyasa™
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AuthorVicyasa™, your full-time dopamine dealer ... don't allow my confidence to offend your insecurity. Archives
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