Teacher Feature: Dina Ivas
This week's 'Teacher Feature' highlights one New York's most skillful yoga instructors... Dina Ivas (Instagram: @dinaivas).
QUESTION: What is your favorite yoga pose/why?
Dina Ivas: "Chair. No fuck that! Chair is NO ONE’s favorite pose. I love arm balances and inversions because they force me to face my fears, and make me feel like a badass."
Q: What is your least favorite pose right now/why?
Dina: "Ugh, probably anything that requires open hamstrings because mine are tight AF."
Q: What lessons from the yoga mat have you applied off your mat?
Dina: "Patience! Though as a raging Aries I still struggle with that A LOT, but yoga truly has helped me accept that some things take time, and most good things are worth waiting for."
Q: Do you have a guilty pleasure/binged watch anything etc., during quarantine?
Dina: "90 Day Fiancé, and Caribbean Life!"
Q: What is your post-class meal craving?
We'll have more Q&A with Dina in the coming weeks... and guess what? Part two of the 'Teacher Feature' with Karen Hyland. Stay tuned for more news and more teacher additions!!!
YOUR YOGA AT OHHHMMM VIRTUAL SCHEDULE: (Outdoor Classes/Events this week for active subscribers only)
MONDAY -- 10/12/2020
9:00 am -- Flow Yoga with Karen Hyland (Instagram: karenyogahy)
5:30 pm -- Sweaty 45 Minute Flow
7:00 pm -- Power Hour
TUESDAY -- 10/13/2020
7:00 am - Wake up Vinyasa Yoga
12:00 pm -- 45-Minute Flow
6:30 pm - Vinyasa Flow with Dina Ivas (Instagram: dinaivas)
WEDNESDAY -- 10/14/2020
8:00 am -- Morning Vinyasa
12:00 pm -- FREE 10 minute Meditation
6:15 pm -- Power Hour
THURSDAY -- 10/15/2020
7:00 am -- Vinyasa Yoga
10:00 am -- Flow Yoga with Karen Hyland (Instagram: karenyogahy)
12:00 pm -- FREE Meditation 10 minutes
6:30 pm -- Flow Yoga
FRIDAY -- 10/16/2020
7:00 am -- Saluting the Sun Vinyasa Flow
12:00 pm -- 45 Minute Invigorating Flow
SATURDAY -- 10/17/2020
10:00 am -- Sweaty Saturday Fun
SUNDAY -- 10/18/2020
10:00 am -- Church of Vicyasa™
*ALL CLASSES EST
*SESSIONS 60 MINUTES UNLESS NOTED
VENMO -- @Vicyasa
Paypal -- Victor@YogawithVictor.com
Facebook: Yoga With Victor - Vicyasa™
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