Teacher Feature: Karen Hyland

This week, we're profiling the newest addition to our virtual schedule: Karen Hyland (@karenyogahy). Catch Karen on Thursday night, 10-8-2020 at 6pm for an hour flow. Get to know our new teacher!

QUESTION: What is your favorite yoga pose/why?  

KAREN: "Twists! I've been working a lot on mobility training and CARs (Circular Articular Rotations) to help with my shoulder tightness, and twisting supplements that work so well."

 Q: What is your least favorite pose right now/why?  

KAREN: "Warrior 3. I don't know... I've just never liked it!"

Q: What lessons from the yoga mat have you applied off your mat?  

KAREN: "BE PATIENT, and give zero FUCKS!"

Q: Do you have a guilty pleasure/binged watch anything etc., during quarantine?  

KAREN: "The real housewives may have made an appearance or two on my TV..."

Q: What is your post-class meal craving?   

KAREN: "Is wine considered food?"

We'll have more Q&A with Karen in the coming weeks... and guess what? Dina Ivas (@dinaivas) will be the next one featured. Stay tuned for more news and more teacher additions!!!

YOUR YOGA AT OHHHMMM VIRTUAL SCHEDULE:​ ​(Outdoor Classes/Events this week for active subscribers only)

TUE -- 10/6/2020
7 am - Wake up Vinyasa Yoga
12 pm -- Lunch Time Out (Meditation 10 minutes)
6:30 pm - Vinyasa Flow

WED -- 10/7/2020
8 am -- Morning Vinyasa
12 pm -- Lunch Time Out (Meditation 10 minutes)
6:15 pm -- Power Hour

TH -- 10/8/2020
7 am -- Vinyasa Yoga
12 pm -- Lunch Time Out (Meditation 10 minutes)
6 pm -- Flow Yoga with Karen Hyland (@karenyogahy)

FR -- 10/9/2020
7 am -- Saluting the Sun Vinyasa Flow
12 pm -- 45 Minute Invigorating Flow

SAT -- 10/10/2020
12:30 pm -- Sweaty Saturday Fun with Dina Ivas (@dinaivas)

SUN -- 10/11/2020
10am -- Church of Vicyasa™

*ALL CLASSES EST
*SESSIONS 60 MINUTES UNLESS NOTED

RATES:

• $15 per class
• $25 for 2 sessions
• $48 for 2 weeks INTRO SPECIAL (new subscribers only)
• $55 for 2 weeks UNLIMITED CLASSES!
• $100 for 30 days of UNLIMITED CLASSES!
• $125 for 10 classes (no expiration date)

PAYMENT:
VENMO -- @Vicyasa
Paypal -- [email protected]
​
NAMASTE,
Victor
(​Email at [email protected] for enrollment)