Saturday, we were rocking it indoors … Sunday we were saluting the sun outdoors.
It was a great weather weekend that involved loads of asana practicing yogis breathing, moving, sweating and smiling.
Thanks to everyone who came out to The Yoga Room (Astoria) and ripped through a sweaty 75-minute vinyasa class. Yogis from that house bring it all the time, and The Yoga Room has been a 'home away from home' for me. So the peeps that practice there are like family.
On Sunday, the grounds at Cooper Park provided the perfect environment for an invigorating Yoga class. It was wonderful to meet new friends and get the outdoor Yoga season going.
FYI: we'll be there every Sunday at noon. It's a donation based class, brought to you by Down to Earth Markets and Makara Studio.
Peace and Love,
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