“Serving is the best kind of Leading.”  We are not messing around...
As promised; more teachers, more classes, more fun! We will feature this week some Pilates and Fitness/Sculpting action with our new teachers: Tanya Mgrdechian and Erin Giordano! Karen Hyland will be on the schedule twice and we will have four straight days of meditation at noon! Take the challenge -- give yourself a "time-out" and reset midday with breathing work and guided meditations. I am so honored you all entrusted me and allowed this platform to be your mind/body needs since March, 2020. We've grown as a community and have adapted to keep order in our life, and continue the sweaty work on the mat in our sacred spaces. All the teacher additions are colleagues and true professionals that I respect that I feel will complement all our skills and help you weekly with supportive, strong and inspiring teachings that are of the utmost quality. INTRO SPECIAL: If you are new, have not subscribed before or have family or friends that are interested in invigorating at home sessions, a consistent schedule and the most reliable service around.. then let them know about our introductory two-week special at $48. The more we grow, the more we'll be able to expand our schedule, offerings and create a full studio experience. REFERRALS: As always, refer someone and you'll get a $5 discount on your next class package. Contact Victor for details and to apply the discount. This discount is also honored if you refer someone that signs-up with a 5-class pack, 10-class pack, 2-week unlimited or monthly access. OUTDOOR SESSIONS: As weather permits, we will continue to host in-person events; rooftops, parks, backyards... we've been everywhere since Spring-time and we'll continue. In-person enrollment only for members with active subscriptions. Spots are limited. CONTEST: We will give away another private session with Victor C. (60 minutes), in-person or virtually over the coming weeks. Sign-up to a 2-week package, monthly or 5/10 class packs and you'll be automatically entered in a drawing for a private session -- a specialty class, flow class or invite a friend or 10. YOGA AT OHHHMMM VIRTUAL SCHEDULE: (Outdoor Classes/Events this week for active subscribers only) MONDAY -- 10/26/2020 7:00 am -- Wake up Vinyasa 12:00 pm - FREE 10 minute Meditation 5:30 pm -- Flow Yoga with Karen Hyland (Instagram: karenyogahy) 7:00 pm -- Power Hour TUESDAY -- 10/27/2020 7:00 am - Sunrise Vinyasa Yoga 12:00 pm -- FREE 10 minute Meditation 5:00 pm -- 45 min. Yoga Flow 6:45 pm - Sweaty Flow WEDNESDAY -- 10/28/2020 8:00 am -- Vinyasa Yoga 12:00 pm -- FREE 10 minute Meditation 7:00 pm -- Power Hour THURSDAY -- 10/29/2020 7:00 am -- Vinyasa Yoga 12:00 pm -- FREE Meditation 10 minutes 5:30 pm -- PILATES: Core, Glutes & More with Tanya Mgrdechian (Instagram: tanyadancer) 6:40 pm -- Power Yoga FRIDAY -- 10/30/2020 7:00 am -- Saluting the Sun Vinyasa Flow 12:00 pm -- 45-minute Flow Yoga with Karen Hyland (Instagram: karenyogahy) SATURDAY -- 10/31/2020 9:00 am -- Tone it Up (Fitness) [45 minutes] with Erin Giordano (Instagram: eringio) 12:30 pm -- Sweaty Saturday Fun SUNDAY -- 11/1/2020 10:00 am -- Church of Vicyasa™ *ALL CLASSES EST *SESSIONS 60 MINUTES UNLESS NOTED RATES:
VENMO -- @Vicyasa Paypal -- [email protected] The team thanks you all for the support! NAMASTE, Victor Cotto www.YogaWithVictor.com Instagram: CottoVic Facebook: Yoga With Victor - Vicyasa™
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
AuthorVicyasa™, your full-time dopamine dealer ... don't allow my confidence to offend your insecurity. Categories
All
|
RSS Feed