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Yoga at OHM Schedule w/ Victor 10/24 - 10/30: No Comparison & SALE!

10/20/2022

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"Comparison is the thief of joy." —Theodore Roosevelt
Vicyasa™, Victor Cotto, NYC Best Yoga Teachers, Astoria Queens, Hot Yoga, Power Flow, YogaSpark Tribeca, New York Hot Yoga, Headstand, Classpass
The quote above is very relevant in association with our yoga practice. I'd like to add that "Perfectionism" is also the thief of joy. Neither comparing nor the word perfect have any place in any meditation or yoga practice.

Too often, students feel self-imposed or outwardly pressured to advance in their poses; social media & studio culture, our upbringing, all influence and can sabotage our healthy yoga lifestyle.

These pressures can lead to burnout, injury, and competitiveness—which is not the part of the construct of yoga. Nor is that a feature of any ancient scriptures or texts. That mode of practice creates suffering and can stunt our imagination and excitement for the practice as yoga practitioners.

Of course, progressing in the practice of asana is beautiful too - but only healthy when that progress includes peace, mindfulness, awareness and inner knowing.

This practice is one of joy. It’s meant to teach us to live up to our full potential. Not to be "perfect" or compare yourself to someone else, or to unhealthy standards not fitting your present.

It’s a journey that we choose to embark on. Life is already a wild ride... so arrive on your mat this Fall and allow your breath, your practice, and the deep roots of yoga support you to feel more grounded and connected to the beauty that is you.

ON-DEMAND OPTIONS GALORE... NEW CLASSES
WE HAVE NEW ON-DEMAND CLASSES - under 30 minute fitness and yoga options for you to press play on 24/7 for our unlimited subscribers. We'll be adding more shorter "quickie" yoga classes for those on the go. Foundation/alignment  videos and tutorials where we focus on a pose or two to work on and warm up flows for such poses are coming soon too. ON-DEMAND JUST GOT BETTER!

LULULEMON GIVEAWAYS...
Our first batch of gifts have been delivered and we'll have more in-class giveaways and random generator raffles for unlimited subscriptions.

24-HOUR SALE...
You can practice UNLIMITED LIVE classes & on-demand access 24/7 - your next 30-day subscription - for $75. That's $10 off our regular 30-day offering.
We also have a special 10-class pack offer for $95 ($10 off and less than $10 per class). *75-days expiration

YOGA AT OHHHMMM VIRTUAL SCHEDULE:

MONDAY: 10/24/2022

  • 6:30 am -- Vinyasa with Victor
  • 6:15 pm -- 45-Minute Power Flow
TUESDAY: 10/25/2022
  • 6:30 am -- Vinyasa with Victor
  • 12:00 pm -- Flow Yoga with Victor
WEDNESDAY: 10/26/2022
  • 6:30 am -- Sunrise Vinyasa with Victor
THURSDAY: 10/27/2022
  • 6:30 am -- Vinyasa with Victor
  • 12:00 pm -- Flow Yoga with Victor
FRIDAY: 10/28/2022
  • 6:45 am -- Vinyasa with Victor
  • 12:00 pm -- Power Flow Yoga with Victor
SATURDAY: 10/29/2022
  • 9:00 am -- Sweat Fest Yoga with Victor
SUNDAY: 10/30/2022
  • 9:00 am -- Power Hour Yoga with Victor


*ALL CLASSES EST
*SESSIONS 45/60 MINUTES
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.


RATES:(when submitting payment, in note section state email for delivery of services)

  • $35 for 2 weeks INTRO SPECIAL (new subscribers only)
  • $45 for 2 weeks UNLIMITED CLASSES! (includes on-demand)
  • $85 for 30 days of UNLIMITED CLASSES! (includes on-demand)
  • $105 for 10 classes (expiration date - 75 days)
  • $55 for 5 classes (expiration date - 60 days)


PAYMENT:
VENMO -- @Vicyasa
Paypal -- Victor@YogawithVictor.com

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™
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