“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow; so today is the right day to love, believe, do and mostly live.”  As we enter a new year, take some time to set your personal intentions. Pause to connect with yourself and remember you are already whole. The journey of yoga is not about “fixing” ourselves, but rather one of reconnecting with our inherently exquisite selves — our wholeness. Practice setting intentions. A definition of intention is defined as “a determination to act in a certain way: resolve. What one intends to do or bring about.” But also as “a process or manner of healing of wounds.” This is at the heart of yoga and meditation practices; we are learning that we always have a choice about how we step into the moment. Pause to connect with yourself and remember you are already whole - grace, strength, joy and wholeness is always within. Set a tone for 2023... commit to intentions in your daily practice. And then, may you do it again and again…all year round. YELP REVIEWS... LULULEMON PRIZES Yogis, we would love it if you can leave us a review on our official YELP page CLICK HERE. Been a member for awhile? Have a YELP account? Let us know (and everyone on that site) how you feel about our virtual yoga platform. We'll again do a contest and giveaway... you'll be automatically enrolled if a review is posted. We have some more LuLuLemon goodies to give away. THE GIFT OF YOGA... Give the gift of Mind/Body health!!! If you GIFT a subscription: 5-class pack, 10-class pack, 2-week unlimited or monthly access to a family member or friend, you'll be eligible to get a $10 discount on your next class package/purchase.  NEW YEAR... SALE TO GET YOU FLOWING!
For the next 48-hours, contact Victor & get your 10-class packs for $95 (70-days expiration date). Monthly UNLIMITED subscriptions are $75. YES -- you can pay in advance and secure your next subscription at this rate or add on to your current package. ELINOR & LEANNE... We have continued to add many new sessions the last few weeks to our on-demand selections. Elinor Cohen's [IG: @elinorraerigby] 60-minute advanced/intermediate flow with a peak pose to level up your asana-game is available to stream along with NEW 30-minute express power yoga classes. Elinor will be our featured newsletter writer for the week of Jan. 9. Leanne McDermott [IG: @leannerays] has blessed us with TWO all level yoga classes under 30-minutes for those "on the go" -- available now! YOGA AT OHHHMMM VIRTUAL SCHEDULE: MONDAY: 1/2/2023 NO CLASSES TUESDAY: 1/3/2023 NO CLASSES WEDNESDAY: 1/4/2023 NO CLASSES THURSDAY: 1/5/2023 NO CLASSES FRIDAY: 1/6/2023
SATURDAY: 1/7/2023
SUNDAY: 1/8/2023
*ALL CLASSES EST *SESSIONS 45/60 MINUTES *WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes. REGULAR RATES:(when submitting payment, in note section state email for delivery of services)
PAYMENT: VENMO -- @Vicyasa Paypal -- Victor@YogawithVictor.com NAMASTE, Victor Cotto www.YogaWithVictor.com Instagram: CottoVic Facebook: Yoga With Victor - Vicyasa™
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