“Blessed is the season which engages the whole world in a conspiracy of love.”  Dear friends, Your presence in our community is the best present we could ask for. Thank you for trusting us to share heartfelt opportunities for you to become more familiar with your mind/body structure and function as understood in both Western and Eastern cultures. We love helping you refine and supplement your mental tool kit with breath and movement practices and meditations to help you deal with stress, sleep better, get stronger, develop confidence, and become more deeply intimate with yourself. We hope you have a peaceful holiday season practicing the rituals and traditions that bring you joy, and we look forward to celebrating presence with you all in class. Each time I step onto my mat I learn how I can continue to love myself and therefore love and serve my students in the most authentic way possible. I challenge all of you reading this to do the same. See where you can apply what you have been working on on your mat to the world around you. How can you dig deeper? Where can you allow yourself grace? When do you need to take a deep breath? How can you be more present so that you can truly fill the space you are in? With love and gratitude, TeamVicyasa™ ELINOR & LEANNE... We have continued to add multiple sessions the last few weeks to our on-demand selections. Elinor Cohen's [IG: @elinorraerigby] 60-minute advanced/intermediate flow with a peak pose to level up your asana-game is available to stream. Elinor also has a pair of 30-minute express power yoga classes available and in the coming weeks, she will be the featured newsletter writer. Leanne McDermott [IG: @leannerays] has blessed us with TWO all level yoga classes under 30-minutes for those "on the go" -- available now!  HOLIDAY GIFTS & SALE
Tis' the season of giving ... Now is a great time to give some yoga to a loved one -- we'll make sure to contact that person on Christmas day and email them a notification of their gift. For the next 72-HOURS (expires 12/21/2022), grab our discounted prices: $75 for unlimited live classes and on-demand [Yes, you can stack a few months] or $95 for a 10-class pack (70-days expiration date). YOGA AT OHHHMMM VIRTUAL SCHEDULE: MONDAY: 12/19/2022
No Classes *ALL CLASSES EST *SESSIONS 45/60 MINUTES *WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes. RATES:(when submitting payment, in note section state email for delivery of services)
PAYMENT: VENMO -- @Vicyasa Paypal -- Victor@YogawithVictor.com NAMASTE, Victor Cotto www.YogaWithVictor.com Instagram: CottoVic Facebook: Yoga With Victor - Vicyasa™
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