YOGA WITH VICTOR - VICYASA™
  • Yoga With Victor
  • Schedule
  • Blog/Events
  • Vicyasa™ - Facebook
  • Gallery
  • Media & Testimonials
  • Private Sessions & Corporate Yoga
  • About Me
  • Videos

Yoga at OHM Schedule w/ Victor 12/5-12/11/2022: Elinor Cohen Added & More

12/1/2022

0 Comments

 
“We have perceptions about our experience, and we judge them: “This is good.” “This is bad.” “This is neutral…” Then we have responses: fear, frustration, anger. We realize that these are just different aspects of the mind. They are not the actual reality.” – Dalai Lama
Vicyasa™, Victor Cotto, NYC Best Yoga Teachers, HOT YOGA NYC, New York Yoga, Yoga Spark Tribeca, Sui Yoga, Upper East Side, Aegialis Yoga Greece, Lululemon, Yoga Journal, Bounded Triangle
Brahmacharya is the fourth Yama and as explained by Patanjali’s yoga Sutras, this yogic principle of detaching from the small things in life to connect with the infinite yields enormous strength and energy. The literal translation of brahmacharya is “moving into infinity”; “Brahma” means infinity, the Absolute, or big; “charya” means to move or to walk, to live.

Many times, it is taught as "celibacy" or moderation, but I like to think of it in a wider sense to keep the mind always engaged in thoughts of Brahma or the supreme consciousness.

Dedicated practice of asana, pranayama, and meditation creates a strong foundation for brahmacharya to grow. These practices increase awareness and relax the nervous system, reducing the susceptibility to excitability and arousal and enabling us to better control our responses. These also help to separate your emotions from your thoughts, releasing the control your emotions have over the autonomic nervous system, endocrine glands, and hormonal activities. In this state, our sensual impulses have far less control over us. Meditation also connects us to our true nature of boundless joy and bliss. Remaining in periods of silence on a regular basis can help purify our minds and spirits of any negative impressions.

Culture your senses by refraining from meaningless extravagances that deplete your energy and distract your mind - it may excess drinking alcohol or overeating. When you decrease the amount of energy you spend on sensory indulgences and instead turn the mind inward (pratyahara), you replace your dependencies and transient cravings with the experience of inner joy and peace.

For yogis seeking the highest potential of yoga, Brahmacharya gives us a chance to unleash our creative energy, to remain soaked in the divine presence, to move into infinity or supreme consciousness (brahman), and thus find a way to fulfill the greatest and finest desire of all—the desire to connect with the unchanging reality.

NEW TEACHER ADDITION... ON-DEMAND!
We've added a new teacher to the on-demand squad; a colleague of mine who teaches exquisite flow yoga and will help you elevate your practice with her amazing style of vinyasa. Elinor Cohen, who began her journey with the practice at 18, believes that yoga should feel like a dedicated time of play. You can expect to be mentally and physically challenged in her classes. Elinor’s mission is always to provide a safe, fun, inclusive, and enjoyable practice. When not teaching, Elinor is a full time writer. Come play! We'll be adding sessions of varying durations and intensities to our library of archived classes for you to use anytime. Follow Elinor on Instagram: @elinorraerigby
Elinor Cohen, New York Yoga, Upper East Side, Hot Yoga, Hot Vinyasa, Power Flow, Vicyasa™, Yoga with Victor Cotto, ClassPass, NYC Best Yoga Instructors
HOLIDAY GIFTS...
With the Holidays just around the corner... memberships and giving the gift of yoga is a great present to a family member or loved one. Discounts for gifts, referral offerings are also available. Email Yoga with Victor to lock in your class packs or subscriptions for Holiday Gifts!!!

YOGA AT OHHHMMM VIRTUAL SCHEDULE:

MONDAY: 12/5/2022
  • 6:30 am -- Vinyasa with Victor
  • 6:15 pm -- Flow Yoga
TUESDAY: 12/6/2022
  • 6:45 am -- Vinyasa with Victor
  • 12:00 pm -- Flow Yoga with Victor
WEDNESDAY: 12/7/2022
  • 6:30 am -- Sunrise Vinyasa with Victor
THURSDAY: 12/8/2022
  • 6:30 am -- Sunrise Vinyasa with Victor
  • 12:00 pm -- Flow Yoga with Victor
FRIDAY: 12/9/2022
  • 6:45 am -- Vinyasa with Victor
  • 12:00 pm -- Flow Yoga with Victor
SATURDAY: 12/10/2022
  • 9:00 am -- Sweat Fest Yoga with Victor
SUNDAY: 12/11/2022
  • 9:00 am -- Power Hour Yoga with Victor



*ALL CLASSES EST
*SESSIONS 45/60 MINUTES
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.


RATES:(when submitting payment, in note section state email for delivery of services)
  • $35 for 2 weeks INTRO SPECIAL (new subscribers only)
  • $45 for 2 weeks UNLIMITED CLASSES! (includes on-demand)
  • $85 for 30 days of UNLIMITED CLASSES! (includes on-demand)
  • $105 for 10 classes (expiration date - 75 days)
  • $55 for 5 classes (expiration date - 60 days)


PAYMENT:
VENMO -- @Vicyasa
Paypal -- [email protected]

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Vicyasa™, your full-time dopamine dealer ... don't allow my confidence to offend your insecurity. 

    Archives

    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    December 2019
    September 2019
    June 2019
    March 2019
    October 2018
    September 2018
    June 2018
    May 2018
    September 2017
    August 2017
    July 2017
    February 2017
    January 2017
    September 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014

    Categories

    All
    Adho Mukha Svanasana
    Adho Mukha Vrksasana
    Anthea Yoga & Healing Arts Center
    Asana
    Ashley Elnicki
    Athleta
    Babette Godefroy
    BARRE
    Becca Pace
    Beloved Yogi Harlem
    Bhagavad Gita
    Blocks
    BodyArt™
    BodyArt™
    Boro Magazine
    Brooklyn
    Demetra Kentrotas
    Dharma Talk
    Dina Ivas
    Diwali
    DJ Shisaa
    Down To Earth Markets
    Drishti
    Earth Yoga NYC
    Earth Yoga NYC
    Eka Pada Rajakapotasana
    Elinor Cohen
    Equinox
    Erin Giordano
    Event
    FREE YOGA
    Glass House Yoga
    Gopal Chandra
    Greenpoint Terminal Market
    HIIT
    HITT
    Hot Yoga
    Info
    Jenn Spry
    Josh Mathew Meier
    Josh Mathew-Meier
    Karen Hyland
    KÜRA
    Leanne McDermott
    Live
    Living Yoga
    LL Studio
    LuluLemon
    Luna Castilho
    Makara Studio
    Marko Galjasevic
    Meditation
    Mentorship
    Meow Parlour
    Mexico
    New York Yoga
    Occupational Therapy
    OM YOGA MAGAZINE
    On Demand
    Outdoor Class
    Patañjali
    Phalakasana
    Pilates
    Plank
    Prana Power Yoga
    Press
    Private Yoga
    QNS.com
    Queens Scene
    Rachel Neville Photography
    Raghunath Cappo
    Retreat
    SALE
    Savasana
    Sebastian Morel-Ferreira
    Setu Bandhasana
    SMAX Music
    Streaming Classes
    Sui Yoga
    Sukhasana
    Sun Salutation
    Sutra
    Tanya Mgrdechian
    Teaching
    The Yoga Room
    Tulum
    Tulum Mexico
    Vuori
    Vuori Clothing
    Workout Factory
    Workshop
    YELP
    Yoga
    YogaCity NYC
    Yoga In The Park
    Yoga Spark
    Yumcha Yoga
    Zsuzsanna Bircsak

    RSS Feed

  • Yoga With Victor
  • Schedule
  • Blog/Events
  • Vicyasa™ - Facebook
  • Gallery
  • Media & Testimonials
  • Private Sessions & Corporate Yoga
  • About Me
  • Videos