“When we are no longer able to change a situation, we are challenged to change ourselves.”  As we enter a new year, take some time to set your personal intentions. Pause to connect with yourself and remember you are already whole.
The journey of yoga is not about “fixing” ourselves, but rather one of reconnecting with our inherently exquisite selves — our wholeness. Practice setting intentions. A definition of intention is defined as “a determination to act in a certain way: resolve. What one intends to do or bring about.” But also as “a process or manner of healing of wounds.” This is at the heart of yoga and meditation practices; we are learning that we always have a choice about how we step into the moment. Pause to connect with yourself and remember you are already whole - grace, strength, joy and wholeness is always within. Set a tone for 2022... commit to intentions in your daily practice. And then, may you do it again and again…all year round. YELP REVIEWS... Yogis, we would love it if you can leave us a review on our official YELP page CLICK HERE. Been a member for awhile? Have a YELP account? Let us know (and everyone on that site) how you feel about our virtual yoga platform. We'll again do a contest and giveaway... you'll be automatically enrolled if a review is posted. SINGLE CLASSES... We are currently working on transferring single class uploads/streams for you to purchase. So if you miss a class, are not subscribed and just want to take a class on the go, you'll have the opportunity to pay for a single class and flow instantly with the session purchase. ON-DEMAND... Subscribers of UNLIMITED packages... check your inbox to find updated selections to the on-demand library. FRI-YAY... LIVE classes are back on Friday early-evenings. Starting this week!!!! YOGA AT OHHHMMM VIRTUAL SCHEDULE: MONDAY: 1/3/2022
*ALL CLASSES EST *SESSIONS 45/60 MINUTES *WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes. RATES:(when submitting payment, in note section state email for delivery of services)
PAYMENT: VENMO -- @Vicyasa Paypal -- [email protected] HAPPY NEW YEAR! NAMASTE, Victor Cotto www.YogaWithVictor.com Instagram: CottoVic Facebook: Yoga With Victor - Vicyasa™
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AuthorVicyasa™, your full-time dopamine dealer ... don't allow my confidence to offend your insecurity. Archives
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