“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” -- Oprah Winfrey
There isn't a single moment that I am separated from my yoga. Maybe I spent an hour practicing asana and meditation, but there is no difference at all when I am not doing asana and meditation practice in the other hours.
I am practicing yoga when I am walking, when I am eating, when I am listening to music, when I am doing laundry. Being in the present moment, accepting the reality of the present moment now as it is, from moment to moment.
Many times I wanted to do something but it was not possible at that moment, and so, we had to try again some other time. There were other times that I didn’t plan to do anything special, but things happened accordingly and we ended up doing something unexpectedly. And that is enjoying every moment of it. #Yoga
There is nothing wrong exploring “what's next” with the perception of the present moment and what I think that is going to be, and at the same time, allowing the reality to be what it is even though it is not what we thought it could be.
That is yoga.
On and off the mat. All day. Every day.
UPDATED PRICES ...
Check below for our discounted prices and secure your next subscription or stack your class cards. Please be advised, all new class packs will have expiration dates. Only unlimited subs will have access to on-demand classes. We have eliminated the 2-class packs. See you on the mat beautiful yogis!!!
We will also begin outdoor classes in Long Island City's Hunter's Point Park South in the coming weeks.
YOGA AT OHHHMMM VIRTUAL SCHEDULE:
*ALL CLASSES EST
*SESSIONS 45/60 MINUTES
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.
RATES:(when submitting payment, in note section state email for delivery of services)
VENMO -- @Vicyasa
Paypal -- Victor@YogawithVictor.com
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If I'm doing it, I'll be talking about it. Yoga chatter & more.