“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” -Eleanor Brownn  From physical, to mental, to emotional well being, the ancient practice of Yoga has contributed to the overall wellness of human life. Every time we feel like we are losing our grip on our physical or emotional health, yoga can come to the rescue and inspire us in different ways. There is no doubt that yoga is one of the finest paths to remain happy and refreshed in life. Another is... time on the beach and a time out from the day-to-day grind.
I'll be on leave for a few days this week in an effort to replenish, rejuvenate and reintegrate. While I'm away in Puerto Rico (Yay... my birthplace), on-demand will be available daily for unlimited subscribers - classes will be accessible daily for you to move and get your sweaty practice at any time with me, Demetra Kentrotas, Elinor Cohen, Leanne McDermott and others. SALE... Get multiple months of LIVE & On-demand yoga... for $155! If you're currently inactive, you can grab 2 months of UNLIMITED live sessions and access to our on-demand classes. Membership will activate upon payment. Grab this great deal NOW... it'll only last 48-hours upon receiving this email. PRIVATES: one-to-one work! If you want to set up any private sessions or events, please contact me through email. You can learn more about privates: CLICK HERE! OUTDOOR CLASSES... Long Island City's Hunter's Point Park (Oval Field) will be our location AGAIN for our scenic and blissful yoga sessions outdoors, along with dates in Manhattan's Central Park. We'll be flowing soon outside... emails will be sent for registration. Contact Victor to secure your spot. The weather has turned... Let's lay out in the sun, flow and practice in front of the NYC skyline. SINGLE CLASSES We've added single class purchases to our on-demand offerings. How does it work? A $17 payment will give you access to a single pre-recorded class with Victor or anyone on his staff. The private link with unique access code will give you entry to that class, which you can load anytime you want. You'll have 24-hours of unlimited access to that class. No refunds, returns and you must use that class within 24-hours of receiving it before it expires. YOGA AT OHHHMMM VIRTUAL SCHEDULE: MONDAY: 5/1/2023 NO CLASSES TUESDAY: 5/2/2023 NO CLASSES WEDNESDAY: 5/3/2023 NO CLASSES THURSDAY: 5/4/2023 NO CLASSES FRIDAY: 5/5/2023 NO CLASSES SATURDAY: 5/6/2023
*ALL CLASSES EST *SESSIONS 45/60 MINUTES *WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes. REGULAR RATES:(when submitting payment, in note section state email for delivery of services)
PAYMENT: VENMO -- @Vicyasa Paypal -- Victor@YogawithVictor.com NAMASTE, Victor Cotto www.YogaWithVictor.com Instagram: CottoVic Facebook: Yoga With Victor - Vicyasa™
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