“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”
From physical, to mental, to emotional well being, the ancient practice of Yoga has contributed to the overall wellness of human life. Every time we feel like we are losing our grip on our physical or emotional health, yoga can come to the rescue and inspire us in different ways. There is no doubt that yoga is one of the finest paths to remain happy and refreshed in life. Another is... time on the beach and a time out from the madness that is our world.
I'll be on leave for a few days this week in an effort to replenish, rejuvenate and reintegrate. While I'm away in the Turks and Caicos Islands, on-demand will be available daily for unlimited subscribers - classes will be available daily for you to move and get your sweaty practice at any time.
YOGA AT OHHHMMM VIRTUAL SCHEDULE:
*ALL CLASSES EST
*SESSIONS 45/60 MINUTES
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.
RATES:(when submitting payment, in note section state email for delivery of services)
VENMO -- @Vicyasa
Paypal -- Victor@YogawithVictor.com
Facebook: Yoga With Victor - Vicyasa™
If I'm doing it, I'll be talking about it. Yoga chatter & more.