Yoga at OHM Schedule w/ Victor 5/23 - 5/29: Burn baby, burn!

“Step into the fire of self-discovery. This fire will not burn you, it will only burn what you are not.” — Mooji

Before the word "Yoga" was used to mean spiritual discipline, the term tapas was used to express that same idea. Over time tapas has gained the connotation of asceticism or austerity. But its literal meaning is heat or glow. Through tapas, the solar spirit shines brightly through its physical body, which is our sun. Also through tapas, spiritual practitioners radiate the energy of wisdom and kindness.

Tapas [one of the Niyamas] comes from the Sanskrit word “Tap” or to burn, and is defined as discipline, or purity. Another study or interpretation is the “burning off” of any obstructions (from what's not needed in the body or hindering thoughts and patterns in our minds) which can stand in the way of our true self, our Yoga or union with the divine.

Tapas is any practice that pushes the mind against its own limits; the key ingredient of tapas is endurance.The practice of Tapas must be sustainable; with a dedicated practice and a commitment to showing up. A decision to practice with complete dedication may be a great way to ignite your inner fire, but unless one has the commitment to oneself, about what we put into our bodies each day, and how we feed our minds, that fire will burn out as quickly as it started. True lasting change happens slowly – a fire must be tended mindfully so that it can continue to burn without becoming too intense.


YOGA AT OHHHMMM VIRTUAL SCHEDULE: 

MONDAY: 5/23/2022

• 6:30 am -- Hour Vinyasa with Victor
• 12:00 pm -- Flow Yoga with Victor
• 6:15 pm -- Power Hour with Victor

TUESDAY: 5/24/2022

• 6:45 am -- Vinyasa with Victor
• 12:00 pm -- Flow Yoga with Victor
• 6:30 pm -- Yoga with Victor

WEDNESDAY: 5/25/2022

• 6:30 am -- Sunrise Vinyasa with Victor
• 6:30 pm -- Power Flow with Victor

THURSDAY: 5/26/2022

• 6:45 am -- Vinyasa with Victor
• 12:00 pm -- Flow Yoga with Victor

FRIDAY: 5/27/2022

• 6:30 am -- Yoga with Victor
• 12:00 pm -- Flow Yoga with Victor

SATURDAY: 5/28/2022

• 9:00 am --  Power Yoga with Victor

SUNDAY: 5/29/2022

• 9:00 am --  Power Yoga with Victor

*ALL CLASSES EST
*SESSIONS 45/60 MINUTES
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.

RATES:(when submitting payment, in note section state email for delivery of services)

• $35 for 2 weeks INTRO SPECIAL (new subscribers only)
• $45 for 2 weeks UNLIMITED CLASSES!
• $85 for 30 days of UNLIMITED CLASSES!
• $105 for 10 classes (expiration date - 75 days)
• $55 for 5 classes (expiration date - 60 days)

PAYMENT:
VENMO -- @Vicyasa
Paypal -- [email protected]

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™