Yoga at OHMM Schedule 1/25 - 1/31: New addition, 7 Teachers This Week & More!

"Unity to be real must stand the severest strain without breaking."
 – Mahatma Gandhi

The Yoga Sutras of Patanjali are a compilation of verses that serve as a guide to attain wisdom and self-realization through your yogic journey. The word 'sutra' means to 'thread.' And to combine together and unite is to Yoga.

When we practice together, we are in our yoga-state. When we focus, harness our potential, overcome challenges, learn to make better choices, get in tune with our body and mind and how to process information, we scratch the surface of the wisdom of the verses within the Yoga Sutras.

As we approach almost a full year practicing virtually, adapting and continuing to integrate ourselves and stay threaded within the community, we have learned how to implement the principles, techniques, and practices to become functional in this evolving world. That is powerful and inspiring... and that is why yoga has survived for thousands of years and will continue moving forward.

We will continue to move forward as well and strive in our own glory!

Karen Hyland, Josh Mathew-Meier and Erin Giordano are back this week for some yoga flow and interval training!

This week we welcome Babette Godefroy to the team, as she'll lead a Sunday afternoon session in our efforts to expand the schedule on weekends.

Guess who's back? Dina Ivas and Becca Pace will grace the platform on Saturday and Sunday.

Subscribers, stay tuned to changes to our hot in-person sessions in the coming weeks. And don't forget to leave a review on our YELP page (CLICK HERE). We'll pluck another winner for a prize on our platform to those that leave reviews.

#Namaste

YOGA AT OHHHMMM VIRTUAL SCHEDULE:
(HOT IN-PERSON, Outdoor Classes/Events this week for active subscribers only - times and days not indicated on schedule)

MONDAY -- 1/25/2021

• 7:00 am -- Wake up Vinyasa with Victor
• 12:00 pm -- Lunch Yoga with Victor (45 minutes)
• 6:30 pm -- Power Hour with Victor

TUESDAY -- 1/26/2021

• 7:00 am -- Sunrise Vinyasa with Victor
• 4:45 pm -- Yoga with Josh Mathew-Meier (Instagram: @yoga_jamm)
• 7:00 pm -- 45 Min. Yoga Flow with Victor

WEDNESDAY -- 1/27/2021

• 8:00 am -- Vinyasa Flow with Victor
• 6:00 pm -- Tone it up [45 minutes] with Erin Giordano (Instagram: @eringio)
• 7:05 pm -- 45-Minute Yoga Flow with Victor

THURSDAY -- 1/28/2021

• 8:00 am -- Vinyasa with Victor C.
• 12:00 pm -- Lunch Yoga with Victor (45 Minutes)
• 7:00 pm -- 45-Minute Flow with Victor C.

FRIDAY -- 1/29/2021

• 7:00 am -- Sunrise Vinyasa with Victor C.
• 12:00 pm -- 45-Min. Flow Yoga with Karen Hyland (Instagram: @karenyogahy)

SATURDAY -- 1/30/2021

• 9:00 am -- 45 Minute Yoga Flow with Victor C.
• 2:00 pm -- Vinyasa with Dina Ivas (Instagram: @dinaivas)

SUNDAY -- 1/31/2021

• 11:00 am -- bodyArt™ with Becca Pace (Instagram: @beccapce)
• 1:00 pm -- Vinyasa with Babette Godefroy (Instagram: @babgod)

*ALL CLASSES EST
*SESSIONS 60 MINUTES UNLESS NOTED
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.

RATES:(when submitting payment, in note section state email for delivery of services)

• $15 per class
• $25 for 2 sessions
• $48 for 2 weeks INTRO SPECIAL (new subscribers only)
• $55 for 2 weeks UNLIMITED CLASSES!
• $100 for 30 days of UNLIMITED CLASSES!
• $125 for 10 classes (no expiration date)
• $62 for 5 classes (no expiration date)

PAYMENT:
VENMO -- @Vicyasa
Paypal -- [email protected]

The team thanks you all for the support!

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™