Yoga at OHMM Schedule 4/12 - 4/18: More outdoor classes, Dina is back!!!

“Anybody can breathe, therefore anyone can practice yoga.”
—T.K.V. Desikachar

Full schedule virtually, outdoor events this weekend... and Dina Ivas is back for a Friday night end of the week happy hour flow! Before we get to the end of the week, we have Erin Giordano rocking it on Monday again. After a weekend where you may need a pick-me-up or some sweaty action, Erin's 45-minute interval training class will get you pumped into the start of the week.

Subscribers, always keep your eyes peeled for enrollment emails to our amazing 'Yoga in the Park' series. As the weather warms up, we'll have scheduled outdoor classes and ... co-teaching with Tanya Mgrdechian for some Pilates/Yoga sessions in Long Island City. See you on the mat!

YOGA AT OHHHMMM VIRTUAL SCHEDULE: (Hot in-person, Outdoor Classes/Events this week for active subscribers only - times and days not indicated on schedule) 

MONDAY: 4/12/2021

• 7:00 am -- Wake up Vinyasa with Victor
• 12:00 pm -- Lunch Yoga with Victor (45 minutes)
• 6:00 pm -- Tone It UP with Erin Giordano (Instagram: @eringio) [45 minutes]
• 7:05 pm -- Yoga with Victor

TUESDAY: 4/13/2021

• 7:00 am -- Sunrise Vinyasa with Victor
• 12:00 pm -- Lunch Yoga with Victor
• 6:30 pm -- 45-Minute Power Flow with Victor

WEDNESDAY: 4/14/2021

• 8:00 am -- Vinyasa Flow with Victor
• 12:00 pm -- Lunch Yoga with Victor
• 6:30 pm -- Power 45 with Victor

THURSDAY: 4/15/2021

• 8:00 am -- Vinyasa with Victor
• 12:00 pm -- 45 Minute Flow with Victor
• 7:00 pm -- Hour of Power with Victor

FRIDAY: 4/16/2021

• 7:00 am -- Sunrise Vinyasa with Victor
• 12:00 pm -- Yoga Flow [45 minutes] with Karen Hyland (Instagram: @karenyogahy)
• 6:00 pm -- Vinyasa with Dina Ivas (Instagram: @dinaivas)

SATURDAY: 4/17/2021

• 9:00 am --  75 minute Yoga with Victor

SUNDAY: 4/18/2021

• 10:00 am --  Church of Vicyasa™

*ALL CLASSES EST
*SESSIONS 60 MINUTES UNLESS NOTED
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.

RATES: (when submitting payment, in note section state email for delivery of services)

• $15 per class
• $25 for 2 sessions
• $48 for 2 weeks INTRO SPECIAL (new subscribers only)
• $55 for 2 weeks UNLIMITED CLASSES!
• $100 for 30 days of UNLIMITED CLASSES!
• $125 for 10 classes (no expiration date)
• $62 for 5 classes (no expiration date)

PAYMENT:
VENMO -- @Vicyasa
Paypal -- [email protected]

The team thanks you all for the support!

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™