“You are never alone. You are eternally connected with everyone.”
When we are grounding & anchoring in our poses through the strength of our muscles and into the deepest depths of our bones, we are one with the Earth. Like water, we have the ability to flow, adapt, act selflessly, and avoid unhealthy attachments. The fire in us brings us confidence and courage; the energy of metabolism, drive, and creativity. We are vessels for clear communication and self-expression like air/wind. We can create space; a container for all the other elements and the source of intuition and wisdom from the universe.
With our practice, we are eternally connected to everything and everyone.
YOGA AT OHHHMMM VIRTUAL SCHEDULE: (Hot in-person, Outdoor Classes/Events this week for active subscribers only - times and days not indicated on schedule)
*ALL CLASSES EST
*SESSIONS 60 MINUTES UNLESS NOTED
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.
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