Yoga at OHMM Schedule 5/3 - 5/9: Pilates w/ Tanya, Josh, Erin, Karen & More Outdoor

“Your internal joy doesn’t depend on anything that happens outside. When you cultivate the habit of staying joyful without any external reason, your joy will reflect in each and every action of your life.”
― Purvi Raniga

Our schedule this week is filled with five teachers, three disciplines and loads of loving!

Showing up on the mat, developing your internal awareness & cultivating a healthy yoga practice will facilitate experiences that engage your senses and find more joy in daily life. You'll get energized about your day to day, plug into a more spiritual loving side of yourself, feel empowered to get creative and soothe your mind, avoiding erratic emotional states.

Our squad this week is ready to cultivate and reflect that love back onto you!

YOGA AT OHHHMMM VIRTUAL SCHEDULE: (Hot in-person, Outdoor Classes/Events this week for active subscribers only - times and days not indicated on schedule) 

MONDAY: 5/3/2021

• 7:00 am -- Wake up Vinyasa with Victor
• 12:00 pm -- Lunch Yoga with Victor (45 minutes)
• 6:00 pm -- Serenity and Strength Pilates with Tanya Mgrdechian (Instagram: @tanyadancer)
• 7:00 pm -- Power Yoga 45 with Victor

TUESDAY: 5/4/2021

• 7:00 am -- Sunrise Vinyasa with Victor
• 12:00 pm -- Lunch Yoga with Victor
• 4:45 pm - Yoga with Josh Mathew-Meier (Instagram: @Yoga_JAMM)
• 6:45 pm -- Vinyasa with Victor

WEDNESDAY: 5/5/2021

• 8:00 am -- Vinyasa Flow with Victor
• 12:00 pm -- Lunch Yoga with Victor
• 6:30 pm -- Power 45 with Victor

THURSDAY: 5/6/2021

• 7:00 am -- Vinyasa with Victor
• 12:00 pm -- 45 Minute Flow with Victor
• 6:00 pm -- HIIT Tone it Up with Erin Giordano (Instagram: @eringio)
• 7:05 pm -- Vinyasa with Victor

FRIDAY: 5/7/2021

• 7:00 am -- Sunrise Vinyasa with Victor
• 12:00 pm -- Yoga Flow [45 minutes] with Karen Hyland (Instagram: @karenyogahy)

SATURDAY: 5/8/2021

• 9:00 am --  75 minute Yoga with Victor

SUNDAY: 5/9/2021

• 10:00 am --  Church of Vicyasa™

*ALL CLASSES EST
*SESSIONS 60 MINUTES UNLESS NOTED
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.

RATES:(when submitting payment, in note section state email for delivery of services)

• $15 per class
• $25 for 2 sessions
• $45 for 2 weeks INTRO SPECIAL (new subscribers only)
• $55 for 2 weeks UNLIMITED CLASSES!
• $100 for 30 days of UNLIMITED CLASSES!
• $125 for 10 classes (no expiration date)
• $62 for 5 classes (no expiration date)

PAYMENT:
VENMO -- @Vicyasa
Paypal -- [email protected]

The team thanks you all for the support!

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™