Yoga at OHMM Schedule w/ Victor 11/22 - 11/28: Holiday Schedule, Get On-Demand

"An attitude of gratitude brings great things." -- Yogi Bhajan

The gratitude we embody during our yoga is mostly about our state of mind. It concerns making a conscious effort to incorporate thankfulness into lifestyle. This can be done in a variety of ways: through setting an intention at the beginning of the day, before you begin your practice, or as part of your meditation.

If we remind ourselves to be grateful for what we do have, we lose the negative impressions that often take up our head uninvited. By selecting a tone of thankfulness, that fear, sadness, anxiety, and even anger gets pushed aside and our gratitude makes room for strength, happiness, confidence, and peace.

The term gratitude yoga is not limited to the mat. We all can demonstrate appreciation through all areas of our life.  Let’s begin with the one day of the year that speaks to gratitude more than any other holiday out there,...Thanksgiving.

ON DEMAND
Unlimited subscribers will have access to a weekly selection of pre-recorded classes if you cannot make it to our LIVE sessions. Check your inboxes for updates and library revisions.

YOGA AT OHHHMMM VIRTUAL SCHEDULE:
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MONDAY: 11/22/2021

• 7:00 am -- Hour Vinyasa with Demetra K.
• 12:00 pm -- Flow Yoga with Victor
• 6:30 pm -- Power Hour with Victor

TUESDAY: 11/23/2021

• 6:45 am -- Sunrise Vinyasa with Victor
• 6:45 pm -- Vinyasa Flow with Victor

WEDNESDAY: 11/24/2021

• 6:30 am -- Vinyasa Flow with Victor
• 12:00 pm -- Yoga with Victor
• 6:30 pm -- Vinyasa with Victor

THURSDAY: 11/25/2021

• 9:00 am -- Yoga Flow with Victor

FRIDAY: 11/26/2021

• 9:00 am -- Yoga Flow with Victor

SATURDAY: 11/27/2021

• 9:00 am --  Power Yoga with Victor

SUNDAY: 11/28/2021

• 9:00 am --  Power Yoga with Victor

*ALL CLASSES EST
*SESSIONS 45/60 MINUTES
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.

UPDATED RATES:(when submitting payment, in note section state email for delivery of services)

• $23 for 2 sessions
• $40 for 2 weeks INTRO SPECIAL (new subscribers only)
• $55 for 2 weeks UNLIMITED CLASSES!
• $100 for 30 days of UNLIMITED CLASSES!
• $115 for 10 classes (no expiration date)
• $59 for 5 classes (no expiration date)

PAYMENT:
VENMO -- @Vicyasa
Paypal -- [email protected]

HAPPY THANKSGIVING!!!

NAMASTE,
Victor Cotto
www.YogaWithVictor.com
Instagram: CottoVic
Facebook: Yoga With Victor - Vicyasa™