"An attitude of gratitude brings great things." -- Yogi Bhajan
The gratitude we embody during our yoga is mostly about our state of mind. It concerns making a conscious effort to incorporate thankfulness into lifestyle. This can be done in a variety of ways: through setting an intention at the beginning of the day, before you begin your practice, or as part of your meditation.
If we remind ourselves to be grateful for what we do have, we lose the negative impressions that often take up our head uninvited. By selecting a tone of thankfulness, that fear, sadness, anxiety, and even anger gets pushed aside and our gratitude makes room for strength, happiness, confidence, and peace.
The term gratitude yoga is not limited to the mat. We all can demonstrate appreciation through all areas of our life. Let’s begin with the one day of the year that speaks to gratitude more than any other holiday out there,...Thanksgiving.
Unlimited subscribers will have access to a weekly selection of pre-recorded classes if you cannot make it to our LIVE sessions. Check your inboxes for updates and library revisions.
YOGA AT OHHHMMM VIRTUAL SCHEDULE:
*ALL CLASSES EST
*SESSIONS 45/60 MINUTES
*WAIVER STATEMENT: I understand that I must be in good physical health to participate in these classes, that my participation may cause an injury and that I should consult with my physician before I take a class. I am taking these classes at my own risk. I waive any claim for personal injury and any other damages that I may have against the school, studio and/or the teachers who are offering these classes.
UPDATED RATES:(when submitting payment, in note section state email for delivery of services)
VENMO -- @Vicyasa
Paypal -- Victor@YogawithVictor.com
Facebook: Yoga With Victor - Vicyasa™
If I'm doing it, I'll be talking about it. Yoga chatter & more.