The Yoga Room will start their Yoga in the park series beginning Sunday, 6/14 at Gantry Plaza State Park. In Astoria Park, their first yoga class will be on 6/27. On 7/12, I'll be leading the one-hour class from 10-to-11 am. This is an amazing event and the incredible scenery at Gantry is the perfect backdrop for a moving meditation. Hope to see you there.
If I'm doing it, I'll be talking about it. Yoga chatter & more.